Sesame Chicken Ciabatta

Amato's

Total Energy

660

kcal

32.76

% from carbs

28.98

% from protein

38.27

% from fats

In 1 oz

% daily value

Total Fat

27g

41.5%

Saturated

6g

30%

Cholesterol

105mg

35%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

46g

92%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken Ciabatta

A typical serving 13.2 oz of Sesame Chicken Ciabatta (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken Ciabatta depends on the ingredients and preparation method. On average, one serving 13.2 oz (null grams) of Sesame Chicken Ciabatta contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken Ciabatta depends on the ingredients exists in it. On average, 13.2 oz of Sesame Chicken Ciabatta (about null grams) contains approximately 46 grams of protein.

On average, 13.2 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.2 oz (about null grams) contains about 52 grams of carbohydrates.

Sesame Chicken Ciabatta contains approximately 3 grams of fiber in 13.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 13.2 oz Sesame Chicken Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.