Buffalo Chicken Tender Sandwich, Small
Amato's
20.46
% from protein40.92
% from carbs40.92
% from fatNutrition Facts
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Buffalo Chicken Tender Sandwich, Small Nutrients FAQs
Nutrients
- Vitamin A:Buffalo Chicken Tender Sandwich, Small has 1000 IU of Vitamin A.
- Vitamin C:Buffalo Chicken Tender Sandwich, Small has 24 mg of Vitamin C.
- Buffalo Chicken Tender Sandwich, Small has 130mg of Calcium.
- Buffalo Chicken Tender Sandwich, Small has 2340mg of Sodium, Na.
- Buffalo Chicken Tender Sandwich, Small has 3.6mg of Iron.
What is the calorie content of Buffalo Chicken Tender Sandwich, Small?
A typical serving 12.3 oz of Buffalo Chicken Tender Sandwich, Small contains approximately 630 calories.
You can check the exact calorie content by logging Buffalo Chicken Tender Sandwich, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Chicken Tender Sandwich, Small have?
The amount of fat in Buffalo Chicken Tender Sandwich, Small depends on the ingredients and preparation method. On average, one serving 12.3 oz of Buffalo Chicken Tender Sandwich, Small contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Chicken Tender Sandwich, Small have?
The protein content in Buffalo Chicken Tender Sandwich, Small depends on the ingredients exists in it. On average, 12.3 oz of Buffalo Chicken Tender Sandwich, Small contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Chicken Tender Sandwich, Small, Download Nutribit app for healthier you!
How much sugar does a Buffalo Chicken Tender Sandwich, Small have?
On average, 12.3 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken Tender Sandwich, Small.
How Much carbohydrates (carbs) is in Buffalo Chicken Tender Sandwich, Small?
The amount of carbohydrates (carbs) in Buffalo Chicken Tender Sandwich, Small depends on its serving size and preparation. On average, 12.3 oz contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Chicken Tender Sandwich, Small.
How Much Fiber is in Buffalo Chicken Tender Sandwich, Small?
Buffalo Chicken Tender Sandwich, Small contains approximately 5 grams of fiber in 12.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken Tender Sandwich, Small for healthier you!
What vitamins and minerals are in a Buffalo Chicken Tender Sandwich, Small?
Vitamins in Buffalo Chicken Tender Sandwich, Small:
Buffalo Chicken Tender Sandwich, Small contains following minerals:
General
Does Buffalo Chicken Tender Sandwich, Small contain caffeine?
Buffalo Chicken Tender Sandwich, Small does not contain any caffeine.
Does Buffalo Chicken Tender Sandwich, Small contain alcohol?
Buffalo Chicken Tender Sandwich, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Chicken Tender Sandwich, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken Tender Sandwich, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Chicken Tender Sandwich, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Chicken Tender Sandwich, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken Tender Sandwich, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Chicken Tender Sandwich, Small for free?
Yes! Since Buffalo Chicken Tender Sandwich, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Chicken Tender Sandwich, Small with water tracking feature?
Nutribit automatically calculates the water content of Buffalo Chicken Tender Sandwich, Small and adds it to your daily hydration log. Simply log Buffalo Chicken Tender Sandwich, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo Chicken Tender Sandwich, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken Tender Sandwich, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Chicken Tender Sandwich, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Chicken Tender Sandwich, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Chicken Tender Sandwich, Small
Protein and Vitamin A in Buffalo Chicken Tender Sandwich, Small supports bone health.
Protein in Buffalo Chicken Tender Sandwich, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Buffalo Chicken Tender Sandwich, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buffalo Chicken Tender Sandwich, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buffalo Chicken Tender Sandwich, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buffalo Chicken Tender Sandwich, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buffalo Chicken Tender Sandwich, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Buffalo Chicken Tender Sandwich, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small enhances brain function and helps improve memory and focus.
Glucose from Buffalo Chicken Tender Sandwich, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buffalo Chicken Tender Sandwich, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Buffalo Chicken Tender Sandwich, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buffalo Chicken Tender Sandwich, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buffalo Chicken Tender Sandwich, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buffalo Chicken Tender Sandwich, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Buffalo Chicken Tender Sandwich, Small supports building and repairing tissues.
Builds and repairs tissues in Buffalo Chicken Tender Sandwich, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo Chicken Tender Sandwich, Small supports immune function.
Supports immune function in Buffalo Chicken Tender Sandwich, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo Chicken Tender Sandwich, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo Chicken Tender Sandwich, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo Chicken Tender Sandwich, Small provides energy.
Provides energy in Buffalo Chicken Tender Sandwich, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo Chicken Tender Sandwich, Small supports muscle growth and strength.
Supports muscle growth and strength in Buffalo Chicken Tender Sandwich, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo Chicken Tender Sandwich, Small helps in weight management.
Helps in weight management in Buffalo Chicken Tender Sandwich, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo Chicken Tender Sandwich, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo Chicken Tender Sandwich, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo Chicken Tender Sandwich, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo Chicken Tender Sandwich, Small is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo Chicken Tender Sandwich, Small regulates blood sugar levels.
Regulates blood sugar levels in Buffalo Chicken Tender Sandwich, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buffalo Chicken Tender Sandwich, Small supports digestion.
Fiber in Buffalo Chicken Tender Sandwich, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buffalo Chicken Tender Sandwich, Small supports heart health.
Soluble fiber in Buffalo Chicken Tender Sandwich, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buffalo Chicken Tender Sandwich, Small aids in weight management.
Fiber-rich foods in Buffalo Chicken Tender Sandwich, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buffalo Chicken Tender Sandwich, Small regulates blood sugar.
Fiber in Buffalo Chicken Tender Sandwich, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buffalo Chicken Tender Sandwich, Small promotes gut health.
Fiber in Buffalo Chicken Tender Sandwich, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buffalo Chicken Tender Sandwich, Small lowers the risk of colon cancer.
A high-fiber diet from Buffalo Chicken Tender Sandwich, Small is linked to a reduced risk of colon cancer.
Fiber in Buffalo Chicken Tender Sandwich, Small improves skin health.
Fiber in Buffalo Chicken Tender Sandwich, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buffalo Chicken Tender Sandwich, Small helps lower blood pressure.
Adequate fiber in Buffalo Chicken Tender Sandwich, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buffalo Chicken Tender Sandwich, Small boosts immune function.
Fiber in Buffalo Chicken Tender Sandwich, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buffalo Chicken Tender Sandwich, Small reduces the risk of type 2 diabetes.
Fiber in Buffalo Chicken Tender Sandwich, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Buffalo Chicken Tender Sandwich, Small supports eye health.
Vitamin A in Buffalo Chicken Tender Sandwich, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Buffalo Chicken Tender Sandwich, Small boosts immune function.
Vitamin A in Buffalo Chicken Tender Sandwich, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Buffalo Chicken Tender Sandwich, Small promotes healthy skin.
Vitamin A in Buffalo Chicken Tender Sandwich, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Buffalo Chicken Tender Sandwich, Small enhances reproductive health.
Vitamin A in Buffalo Chicken Tender Sandwich, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Buffalo Chicken Tender Sandwich, Small reduces the risk of certain cancers.
Vitamin A in Buffalo Chicken Tender Sandwich, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Buffalo Chicken Tender Sandwich, Small promotes healthy development during pregnancy.
Vitamin A in Buffalo Chicken Tender Sandwich, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Buffalo Chicken Tender Sandwich, Small maintains healthy mucous membranes.
Vitamin A in Buffalo Chicken Tender Sandwich, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Buffalo Chicken Tender Sandwich, Small improves wound healing.
Vitamin A in Buffalo Chicken Tender Sandwich, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Buffalo Chicken Tender Sandwich, Small may reduce the risk of macular degeneration.
Vitamin A in Buffalo Chicken Tender Sandwich, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small supports fluid balance.
Maintains Fluid Balance in Buffalo Chicken Tender Sandwich, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small supports nerve function.
Supports Nerve Function in Buffalo Chicken Tender Sandwich, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Chicken Tender Sandwich, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small supports muscle function.
Aids Muscle Function in Buffalo Chicken Tender Sandwich, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Chicken Tender Sandwich, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small helps balance pH levels.
Balances pH Levels in Buffalo Chicken Tender Sandwich, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Chicken Tender Sandwich, Small supports bone health.
Supports Bone Health in Buffalo Chicken Tender Sandwich, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 12.3 oz Buffalo Chicken Tender Sandwich, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.