Luncheon Chicken Alfredo
Amato's
22.94
% from protein44.36
% from carbs44.36
% from fatNutrition Facts
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Luncheon Chicken Alfredo Nutrients FAQs
Nutrients
- Luncheon Chicken Alfredo has 195mg of Calcium.
- Luncheon Chicken Alfredo has 840mg of Sodium, Na.
- Luncheon Chicken Alfredo has 2.7mg of Iron.
What is the calorie content of Luncheon Chicken Alfredo?
A typical serving 11.5 oz of Luncheon Chicken Alfredo contains approximately 530 calories.
You can check the exact calorie content by logging Luncheon Chicken Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Luncheon Chicken Alfredo have?
The amount of fat in Luncheon Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 11.5 oz of Luncheon Chicken Alfredo contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Luncheon Chicken Alfredo have?
The protein content in Luncheon Chicken Alfredo depends on the ingredients exists in it. On average, 11.5 oz of Luncheon Chicken Alfredo contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Luncheon Chicken Alfredo, Download Nutribit app for healthier you!
How much sugar does a Luncheon Chicken Alfredo have?
On average, 11.5 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luncheon Chicken Alfredo.
How Much carbohydrates (carbs) is in Luncheon Chicken Alfredo?
The amount of carbohydrates (carbs) in Luncheon Chicken Alfredo depends on its serving size and preparation. On average, 11.5 oz contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Luncheon Chicken Alfredo.
How Much Fiber is in Luncheon Chicken Alfredo?
Luncheon Chicken Alfredo contains approximately 3 grams of fiber in 11.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Luncheon Chicken Alfredo for healthier you!
What vitamins and minerals are in a Luncheon Chicken Alfredo?
Luncheon Chicken Alfredo contains following minerals:
General
Does Luncheon Chicken Alfredo contain caffeine?
Luncheon Chicken Alfredo does not contain any caffeine.
Does Luncheon Chicken Alfredo contain alcohol?
Luncheon Chicken Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Luncheon Chicken Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luncheon Chicken Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Luncheon Chicken Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Luncheon Chicken Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luncheon Chicken Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Luncheon Chicken Alfredo for free?
Yes! Since Luncheon Chicken Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Luncheon Chicken Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Luncheon Chicken Alfredo and adds it to your daily hydration log. Simply log Luncheon Chicken Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Luncheon Chicken Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Luncheon Chicken Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Luncheon Chicken Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Luncheon Chicken Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Luncheon Chicken Alfredo
Total Carbohydrates in Luncheon Chicken Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Luncheon Chicken Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Luncheon Chicken Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Luncheon Chicken Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Luncheon Chicken Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Luncheon Chicken Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Luncheon Chicken Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Luncheon Chicken Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Luncheon Chicken Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Luncheon Chicken Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Luncheon Chicken Alfredo enhances brain function and helps improve memory and focus.
Glucose from Luncheon Chicken Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Luncheon Chicken Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Luncheon Chicken Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Luncheon Chicken Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Luncheon Chicken Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Luncheon Chicken Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Luncheon Chicken Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Luncheon Chicken Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Luncheon Chicken Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Luncheon Chicken Alfredo supports building and repairing tissues.
Builds and repairs tissues in Luncheon Chicken Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Luncheon Chicken Alfredo supports immune function.
Supports immune function in Luncheon Chicken Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Luncheon Chicken Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Luncheon Chicken Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Luncheon Chicken Alfredo provides energy.
Provides energy in Luncheon Chicken Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Luncheon Chicken Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Luncheon Chicken Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Luncheon Chicken Alfredo helps in weight management.
Helps in weight management in Luncheon Chicken Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Luncheon Chicken Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Luncheon Chicken Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Luncheon Chicken Alfredo supports bone health.
Supports bone health in Luncheon Chicken Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Luncheon Chicken Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Luncheon Chicken Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Luncheon Chicken Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Luncheon Chicken Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Luncheon Chicken Alfredo supports bone health.
Calcium in Luncheon Chicken Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Luncheon Chicken Alfredo supports muscle function.
Calcium in Luncheon Chicken Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Luncheon Chicken Alfredo supports heart health.
Calcium in Luncheon Chicken Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Luncheon Chicken Alfredo supports nerve transmission.
Calcium in Luncheon Chicken Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Luncheon Chicken Alfredo supports blood clotting.
Calcium in Luncheon Chicken Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Luncheon Chicken Alfredo supports hormonal secretion.
Calcium in Luncheon Chicken Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Luncheon Chicken Alfredo supports weight management.
Calcium in Luncheon Chicken Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Luncheon Chicken Alfredo supports dental health.
Calcium in Luncheon Chicken Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Luncheon Chicken Alfredo supports blood pressure regulation.
Calcium in Luncheon Chicken Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Luncheon Chicken Alfredo supports fluid balance.
Maintains Fluid Balance in Luncheon Chicken Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Luncheon Chicken Alfredo supports nerve function.
Supports Nerve Function in Luncheon Chicken Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Luncheon Chicken Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Luncheon Chicken Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Luncheon Chicken Alfredo supports muscle function.
Aids Muscle Function in Luncheon Chicken Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Luncheon Chicken Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Luncheon Chicken Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Luncheon Chicken Alfredo helps balance pH levels.
Balances pH Levels in Luncheon Chicken Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Luncheon Chicken Alfredo supports bone health.
Supports Bone Health in Luncheon Chicken Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 11.5 oz Luncheon Chicken Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.