Chicken Tender Sandwich, Small

Amato's

Total Energy

620

kcal

40.13

% from carbs

20.74

% from protein

39.13

% from fats

In 1 oz

% daily value


Total Fat

26g

40%


Saturated

4g

20%


Cholesterol

55mg

18.3%


Sodium, Na

1440mg

62.6%



Total Carbohydrates

60g

21.8%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

31g

62%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Tender Sandwich, Small

A typical serving 11.3 oz of Chicken Tender Sandwich, Small (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender Sandwich, Small depends on the ingredients and preparation method. On average, one serving 11.3 oz (null grams) of Chicken Tender Sandwich, Small contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender Sandwich, Small depends on the ingredients exists in it. On average, 11.3 oz of Chicken Tender Sandwich, Small (about null grams) contains approximately 31 grams of protein.

On average, 11.3 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.3 oz (about null grams) contains about 60 grams of carbohydrates.

Chicken Tender Sandwich, Small contains approximately 5 grams of fiber in 11.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 11.3 oz Chicken Tender Sandwich, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.