Single Pancake

Amato's

6.5

% from protein

71.54

% from carbs

71.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3225806451612903 oz
Amount per serving
Calories
38.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.6%
Sodium, Na 122.6 mg
5.3%
Total Carbohydrates 7.1 g
2.6%
Fiber 0.3 g
1.2%
Sugars 1 g
1.9%
Protein 0.6 g
1.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 8.4 mg
Iron 0.5 mg

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Single Pancake Nutrients FAQs

Nutrients

What is the calorie content of Single Pancake?

A typical serving 3.1 oz of Single Pancake contains approximately 120 calories.

You can check the exact calorie content by logging Single Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Single Pancake have?

The amount of fat in Single Pancake depends on the ingredients and preparation method. On average, one serving 3.1 oz of Single Pancake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Single Pancake have?

The protein content in Single Pancake depends on the ingredients exists in it. On average, 3.1 oz of Single Pancake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Single Pancake, Download Nutribit app for healthier you!

How much sugar does a Single Pancake have?

On average, 3.1 oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Single Pancake.

How Much carbohydrates (carbs) is in Single Pancake?

The amount of carbohydrates (carbs) in Single Pancake depends on its serving size and preparation. On average, 3.1 oz contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Single Pancake.

How Much Fiber is in Single Pancake?

Single Pancake contains approximately 1 grams of fiber in 3.1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Single Pancake for healthier you!

What vitamins and minerals are in a Single Pancake?

Single Pancake contains following minerals:

  • Single Pancake has 26mg of Calcium.
  • Single Pancake has 380mg of Sodium, Na.
  • Single Pancake has 1.44mg of Iron.

General

Does Single Pancake contain caffeine?

Single Pancake does not contain any caffeine.

Does Single Pancake contain alcohol?

Single Pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Single Pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single Pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Single Pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Single Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Single Pancake for free?

Yes! Since Single Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Single Pancake with water tracking feature?

Nutribit automatically calculates the water content of Single Pancake and adds it to your daily hydration log. Simply log Single Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Single Pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Single Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Single Pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Single Pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Single Pancake

Sodium, Na in Single Pancake supports fluid balance.

Maintains Fluid Balance in Single Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Single Pancake supports nerve function.

Supports Nerve Function in Single Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Single Pancake helps regulate blood pressure.

Regulates Blood Pressure in Single Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Single Pancake supports muscle function.

Aids Muscle Function in Single Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Single Pancake aids nutrient absorption.

Improves Nutrient Absorption in Single Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Single Pancake helps balance pH levels.

Balances pH Levels in Single Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Single Pancake supports bone health.

Supports Bone Health in Single Pancake helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3.1 oz Single Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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