American Cold Cut Combo

Amato's

Total Energy

650

kcal

33.74

% from carbs

22.09

% from protein

44.17

% from fats

In 1 oz

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

85mg

28.3%

Sodium, Na

2110mg

91.7%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

36g

72%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American Cold Cut Combo

A typical serving 14.5 oz of American Cold Cut Combo (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American Cold Cut Combo depends on the ingredients and preparation method. On average, one serving 14.5 oz (null grams) of American Cold Cut Combo contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American Cold Cut Combo depends on the ingredients exists in it. On average, 14.5 oz of American Cold Cut Combo (about null grams) contains approximately 36 grams of protein.

On average, 14.5 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.5 oz (about null grams) contains about 55 grams of carbohydrates.

American Cold Cut Combo contains approximately 3 grams of fiber in 14.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 14.5 oz American Cold Cut Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.