Kids's Chips & Queso Side
Taco Cabana
7.38
% from protein40.98
% from carbs40.98
% from fatNutrition Facts
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Kids's Chips & Queso Side Nutrients FAQs
Nutrients
- Kids's Chips & Queso Side has 860mg of Sodium, Na.
What is the calorie content of Kids's Chips & Queso Side?
A typical serving 5.5 oz of Kids's Chips & Queso Side contains approximately 490 calories.
You can check the exact calorie content by logging Kids's Chips & Queso Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids's Chips & Queso Side have?
The amount of fat in Kids's Chips & Queso Side depends on the ingredients and preparation method. On average, one serving 5.5 oz of Kids's Chips & Queso Side contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids's Chips & Queso Side have?
The protein content in Kids's Chips & Queso Side depends on the ingredients exists in it. On average, 5.5 oz of Kids's Chips & Queso Side contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kids's Chips & Queso Side, Download Nutribit app for healthier you!
How much sugar does a Kids's Chips & Queso Side have?
On average, 5.5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids's Chips & Queso Side.
How Much carbohydrates (carbs) is in Kids's Chips & Queso Side?
The amount of carbohydrates (carbs) in Kids's Chips & Queso Side depends on its serving size and preparation. On average, 5.5 oz contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids's Chips & Queso Side.
How Much Fiber is in Kids's Chips & Queso Side?
Kids's Chips & Queso Side contains approximately 5 grams of fiber in 5.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids's Chips & Queso Side for healthier you!
What vitamins and minerals are in a Kids's Chips & Queso Side?
Kids's Chips & Queso Side contains following minerals:
General
Does Kids's Chips & Queso Side contain caffeine?
Kids's Chips & Queso Side does not contain any caffeine.
Does Kids's Chips & Queso Side contain alcohol?
Kids's Chips & Queso Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids's Chips & Queso Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids's Chips & Queso Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids's Chips & Queso Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids's Chips & Queso Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids's Chips & Queso Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids's Chips & Queso Side for free?
Yes! Since Kids's Chips & Queso Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids's Chips & Queso Side with water tracking feature?
Nutribit automatically calculates the water content of Kids's Chips & Queso Side and adds it to your daily hydration log. Simply log Kids's Chips & Queso Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids's Chips & Queso Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids's Chips & Queso Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids's Chips & Queso Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids's Chips & Queso Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids's Chips & Queso Side
Total Carbohydrates in Kids's Chips & Queso Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids's Chips & Queso Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids's Chips & Queso Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids's Chips & Queso Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids's Chips & Queso Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids's Chips & Queso Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids's Chips & Queso Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids's Chips & Queso Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids's Chips & Queso Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids's Chips & Queso Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids's Chips & Queso Side enhances brain function and helps improve memory and focus.
Glucose from Kids's Chips & Queso Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids's Chips & Queso Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids's Chips & Queso Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids's Chips & Queso Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids's Chips & Queso Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids's Chips & Queso Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids's Chips & Queso Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids's Chips & Queso Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids's Chips & Queso Side, help regulate blood pressure and reduce hypertension risk.
Protein in Kids's Chips & Queso Side supports building and repairing tissues.
Builds and repairs tissues in Kids's Chips & Queso Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids's Chips & Queso Side supports immune function.
Supports immune function in Kids's Chips & Queso Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids's Chips & Queso Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids's Chips & Queso Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids's Chips & Queso Side provides energy.
Provides energy in Kids's Chips & Queso Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids's Chips & Queso Side supports muscle growth and strength.
Supports muscle growth and strength in Kids's Chips & Queso Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids's Chips & Queso Side helps in weight management.
Helps in weight management in Kids's Chips & Queso Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids's Chips & Queso Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids's Chips & Queso Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids's Chips & Queso Side supports bone health.
Supports bone health in Kids's Chips & Queso Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids's Chips & Queso Side improves skin, hair, and nails.
Improves skin, hair, and nails in Kids's Chips & Queso Side is essential for the health and growth of hair, skin, and nails.
Protein in Kids's Chips & Queso Side regulates blood sugar levels.
Regulates blood sugar levels in Kids's Chips & Queso Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids's Chips & Queso Side supports digestion.
Fiber in Kids's Chips & Queso Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids's Chips & Queso Side supports heart health.
Soluble fiber in Kids's Chips & Queso Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids's Chips & Queso Side aids in weight management.
Fiber-rich foods in Kids's Chips & Queso Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids's Chips & Queso Side regulates blood sugar.
Fiber in Kids's Chips & Queso Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids's Chips & Queso Side promotes gut health.
Fiber in Kids's Chips & Queso Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids's Chips & Queso Side lowers the risk of colon cancer.
A high-fiber diet from Kids's Chips & Queso Side is linked to a reduced risk of colon cancer.
Fiber in Kids's Chips & Queso Side improves skin health.
Fiber in Kids's Chips & Queso Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids's Chips & Queso Side helps lower blood pressure.
Adequate fiber in Kids's Chips & Queso Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids's Chips & Queso Side boosts immune function.
Fiber in Kids's Chips & Queso Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids's Chips & Queso Side reduces the risk of type 2 diabetes.
Fiber in Kids's Chips & Queso Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids's Chips & Queso Side supports fluid balance.
Maintains Fluid Balance in Kids's Chips & Queso Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids's Chips & Queso Side supports nerve function.
Supports Nerve Function in Kids's Chips & Queso Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids's Chips & Queso Side helps regulate blood pressure.
Regulates Blood Pressure in Kids's Chips & Queso Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids's Chips & Queso Side supports muscle function.
Aids Muscle Function in Kids's Chips & Queso Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids's Chips & Queso Side aids nutrient absorption.
Improves Nutrient Absorption in Kids's Chips & Queso Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids's Chips & Queso Side helps balance pH levels.
Balances pH Levels in Kids's Chips & Queso Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids's Chips & Queso Side supports bone health.
Supports Bone Health in Kids's Chips & Queso Side helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 5.5 oz Kids's Chips & Queso Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.