Combo Sides, Chips & Queso

Taco Cabana

Total Energy

490

kcal

40.98

% from carbs

7.38

% from protein

51.64

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combo Sides, Chips & Queso

A typical serving 5.5 oz of Combo Sides, Chips & Queso (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combo Sides, Chips & Queso depends on the ingredients and preparation method. On average, one serving 5.5 oz (null grams) of Combo Sides, Chips & Queso contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combo Sides, Chips & Queso depends on the ingredients exists in it. On average, 5.5 oz of Combo Sides, Chips & Queso (about null grams) contains approximately 9 grams of protein.

On average, 5.5 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about null grams) contains about 50 grams of carbohydrates.

Combo Sides, Chips & Queso contains approximately 5 grams of fiber in 5.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 5.5 oz Combo Sides, Chips & Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.