Steak Family Meal, 6 oz

Taco Cabana

16.68

% from protein

47.92

% from carbs

47.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.027777777777777776 oz
Amount per serving
Calories
47.8
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.8 g
4%

Trans Fats 0 g

Cholesterol 4.9 mg
1.6%

Sodium, Na 151.1 mg
6.6%

Total Carbohydrates 5.7 g
2.1%

Fiber 0.4 g
1.5%

Sugars 0.4 g
0.9%

Protein 2 g
3.9%

Steak Family Meal, 6 oz Nutrients FAQs

Nutrients

What is the calorie content of Steak Family Meal, 6 oz?

A typical serving 36 oz of Steak Family Meal, 6 oz contains approximately 1720 calories.

You can check the exact calorie content by logging Steak Family Meal, 6 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Family Meal, 6 oz have?

The amount of fat in Steak Family Meal, 6 oz depends on the ingredients and preparation method. On average, one serving 36 oz of Steak Family Meal, 6 oz contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Family Meal, 6 oz have?

The protein content in Steak Family Meal, 6 oz depends on the ingredients exists in it. On average, 36 oz of Steak Family Meal, 6 oz contains approximately 71 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Family Meal, 6 oz, Download Nutribit app for healthier you!

How much sugar does a Steak Family Meal, 6 oz have?

On average, 36 oz contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Family Meal, 6 oz.

How Much carbohydrates (carbs) is in Steak Family Meal, 6 oz?

The amount of carbohydrates (carbs) in Steak Family Meal, 6 oz depends on its serving size and preparation. On average, 36 oz contains about 204 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Family Meal, 6 oz.

How Much Fiber is in Steak Family Meal, 6 oz?

Steak Family Meal, 6 oz contains approximately 15 grams of fiber in 36 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Family Meal, 6 oz for healthier you!

What vitamins and minerals are in a Steak Family Meal, 6 oz?

Steak Family Meal, 6 oz contains following minerals:

  • Steak Family Meal, 6 oz has 5440mg of Sodium, Na.

General

Does Steak Family Meal, 6 oz contain caffeine?

Steak Family Meal, 6 oz does not contain any caffeine.

Does Steak Family Meal, 6 oz contain alcohol?

Steak Family Meal, 6 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Family Meal, 6 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Family Meal, 6 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Family Meal, 6 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Family Meal, 6 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Family Meal, 6 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Family Meal, 6 oz for free?

Yes! Since Steak Family Meal, 6 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Family Meal, 6 oz with water tracking feature?

Nutribit automatically calculates the water content of Steak Family Meal, 6 oz and adds it to your daily hydration log. Simply log Steak Family Meal, 6 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Family Meal, 6 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Family Meal, 6 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Family Meal, 6 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Family Meal, 6 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Family Meal, 6 oz

Total Carbohydrates in Steak Family Meal, 6 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak Family Meal, 6 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak Family Meal, 6 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak Family Meal, 6 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak Family Meal, 6 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak Family Meal, 6 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak Family Meal, 6 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak Family Meal, 6 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak Family Meal, 6 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak Family Meal, 6 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak Family Meal, 6 oz enhances brain function and helps improve memory and focus.

Glucose from Steak Family Meal, 6 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak Family Meal, 6 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak Family Meal, 6 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak Family Meal, 6 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak Family Meal, 6 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak Family Meal, 6 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak Family Meal, 6 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak Family Meal, 6 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak Family Meal, 6 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Steak Family Meal, 6 oz supports building and repairing tissues.

Builds and repairs tissues in Steak Family Meal, 6 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Family Meal, 6 oz supports immune function.

Supports immune function in Steak Family Meal, 6 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Family Meal, 6 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Family Meal, 6 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Family Meal, 6 oz provides energy.

Provides energy in Steak Family Meal, 6 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Family Meal, 6 oz supports muscle growth and strength.

Supports muscle growth and strength in Steak Family Meal, 6 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Family Meal, 6 oz helps in weight management.

Helps in weight management in Steak Family Meal, 6 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Family Meal, 6 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Family Meal, 6 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Family Meal, 6 oz supports bone health.

Supports bone health in Steak Family Meal, 6 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Family Meal, 6 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Family Meal, 6 oz is essential for the health and growth of hair, skin, and nails.

Protein in Steak Family Meal, 6 oz regulates blood sugar levels.

Regulates blood sugar levels in Steak Family Meal, 6 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steak Family Meal, 6 oz supports digestion.

Fiber in Steak Family Meal, 6 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steak Family Meal, 6 oz supports heart health.

Soluble fiber in Steak Family Meal, 6 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steak Family Meal, 6 oz aids in weight management.

Fiber-rich foods in Steak Family Meal, 6 oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steak Family Meal, 6 oz regulates blood sugar.

Fiber in Steak Family Meal, 6 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steak Family Meal, 6 oz promotes gut health.

Fiber in Steak Family Meal, 6 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steak Family Meal, 6 oz lowers the risk of colon cancer.

A high-fiber diet from Steak Family Meal, 6 oz is linked to a reduced risk of colon cancer.

Fiber in Steak Family Meal, 6 oz improves skin health.

Fiber in Steak Family Meal, 6 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steak Family Meal, 6 oz helps lower blood pressure.

Adequate fiber in Steak Family Meal, 6 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steak Family Meal, 6 oz boosts immune function.

Fiber in Steak Family Meal, 6 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steak Family Meal, 6 oz reduces the risk of type 2 diabetes.

Fiber in Steak Family Meal, 6 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steak Family Meal, 6 oz supports fluid balance.

Maintains Fluid Balance in Steak Family Meal, 6 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Family Meal, 6 oz supports nerve function.

Supports Nerve Function in Steak Family Meal, 6 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Family Meal, 6 oz helps regulate blood pressure.

Regulates Blood Pressure in Steak Family Meal, 6 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Family Meal, 6 oz supports muscle function.

Aids Muscle Function in Steak Family Meal, 6 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Family Meal, 6 oz aids nutrient absorption.

Improves Nutrient Absorption in Steak Family Meal, 6 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Family Meal, 6 oz helps balance pH levels.

Balances pH Levels in Steak Family Meal, 6 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Family Meal, 6 oz supports bone health.

Supports Bone Health in Steak Family Meal, 6 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 1720 calories?

The amount of exercise required to burn off 36 oz Steak Family Meal, 6 oz

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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