Refried Beans with Cheese Garnish, 6 oz Family Meal Portion

Taco Cabana

Total Energy

530

kcal

37.05

% from carbs

13.61

% from protein

49.34

% from fats

In 1 oz

% daily value


Total Fat

29g

44.6%


Saturated

11g

55%


Cholesterol

30mg

10%


Sodium, Na

870mg

37.8%



Total Carbohydrates

49g

17.8%


Fiber

12g

42.9%


Sugars

2g

4%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Refried Beans with Cheese Garnish, 6 oz Family Meal Portion

A typical serving 10 oz of Refried Beans with Cheese Garnish, 6 oz Family Meal Portion (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refried Beans with Cheese Garnish, 6 oz Family Meal Portion depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Refried Beans with Cheese Garnish, 6 oz Family Meal Portion contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refried Beans with Cheese Garnish, 6 oz Family Meal Portion depends on the ingredients exists in it. On average, 10 oz of Refried Beans with Cheese Garnish, 6 oz Family Meal Portion (about null grams) contains approximately 18 grams of protein.

On average, 10 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 49 grams of carbohydrates.

Refried Beans with Cheese Garnish, 6 oz Family Meal Portion contains approximately 12 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 10 oz Refried Beans with Cheese Garnish, 6 oz Family Meal Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.