Cream Cheese, Regular, Large Tub

Yum-yum Donuts

7.46

% from protein

7.46

% from carbs

7.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
95
% Daily value*

Total Fat 9.5 g
14.6%

Saturated 6.6 g
33.1%

Cholesterol 28.1 mg
9.4%

Sodium, Na 98.8 mg
4.3%

Total Carbohydrates 1.9 g
0.7%

Sugars 1.9 g
3.8%

Protein 1.9 g
3.8%

Vitamin A 281.3 IU

Vitamin C 0 mg

Calcium 24.4 mg

Iron 0 mg

Cream Cheese, Regular, Large Tub Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese, Regular, Large Tub?

A typical serving 8 oz (227 grams) of Cream Cheese, Regular, Large Tub contains approximately 760 calories.

You can check the exact calorie content by logging Cream Cheese, Regular, Large Tub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese, Regular, Large Tub have?

The amount of fat in Cream Cheese, Regular, Large Tub depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Cream Cheese, Regular, Large Tub contains approximately 76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese, Regular, Large Tub have?

The protein content in Cream Cheese, Regular, Large Tub depends on the ingredients exists in it. On average, 8 oz (227 grams) of Cream Cheese, Regular, Large Tub contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese, Regular, Large Tub, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese, Regular, Large Tub have?

On average, 8 oz (227 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese, Regular, Large Tub.

How Much carbohydrates (carbs) is in Cream Cheese, Regular, Large Tub?

The amount of carbohydrates (carbs) in Cream Cheese, Regular, Large Tub depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese, Regular, Large Tub.

How Much Fiber is in Cream Cheese, Regular, Large Tub?

Cream Cheese, Regular, Large Tub contains approximately 0 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese, Regular, Large Tub for healthier you!

What vitamins and minerals are in a Cream Cheese, Regular, Large Tub?

Vitamins in Cream Cheese, Regular, Large Tub:

  • Vitamin A:Cream Cheese, Regular, Large Tub has 2250 IU of Vitamin A.

Cream Cheese, Regular, Large Tub contains following minerals:

  • Cream Cheese, Regular, Large Tub has 195mg of Calcium.
  • Cream Cheese, Regular, Large Tub has 790mg of Sodium, Na.

General

Does Cream Cheese, Regular, Large Tub contain caffeine?

Cream Cheese, Regular, Large Tub does not contain any caffeine.

Does Cream Cheese, Regular, Large Tub contain alcohol?

Cream Cheese, Regular, Large Tub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese, Regular, Large Tub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese, Regular, Large Tub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese, Regular, Large Tub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese, Regular, Large Tub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese, Regular, Large Tub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese, Regular, Large Tub for free?

Yes! Since Cream Cheese, Regular, Large Tub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese, Regular, Large Tub with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese, Regular, Large Tub and adds it to your daily hydration log. Simply log Cream Cheese, Regular, Large Tub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese, Regular, Large Tub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese, Regular, Large Tub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese, Regular, Large Tub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese, Regular, Large Tub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese, Regular, Large Tub

Protein and Vitamin A in Cream Cheese, Regular, Large Tub supports bone health.

  • Protein in Cream Cheese, Regular, Large Tub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cream Cheese, Regular, Large Tub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cream Cheese, Regular, Large Tub supports building and repairing tissues.

Builds and repairs tissues in Cream Cheese, Regular, Large Tub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cream Cheese, Regular, Large Tub supports immune function.

Supports immune function in Cream Cheese, Regular, Large Tub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cream Cheese, Regular, Large Tub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cream Cheese, Regular, Large Tub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cream Cheese, Regular, Large Tub provides energy.

Provides energy in Cream Cheese, Regular, Large Tub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cream Cheese, Regular, Large Tub supports muscle growth and strength.

Supports muscle growth and strength in Cream Cheese, Regular, Large Tub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cream Cheese, Regular, Large Tub helps in weight management.

Helps in weight management in Cream Cheese, Regular, Large Tub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cream Cheese, Regular, Large Tub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cream Cheese, Regular, Large Tub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cream Cheese, Regular, Large Tub improves skin, hair, and nails.

Improves skin, hair, and nails in Cream Cheese, Regular, Large Tub is essential for the health and growth of hair, skin, and nails.

Protein in Cream Cheese, Regular, Large Tub regulates blood sugar levels.

Regulates blood sugar levels in Cream Cheese, Regular, Large Tub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cream Cheese, Regular, Large Tub supports eye health.

Vitamin A in Cream Cheese, Regular, Large Tub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cream Cheese, Regular, Large Tub boosts immune function.

Vitamin A in Cream Cheese, Regular, Large Tub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cream Cheese, Regular, Large Tub promotes healthy skin.

Vitamin A in Cream Cheese, Regular, Large Tub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cream Cheese, Regular, Large Tub enhances reproductive health.

Vitamin A in Cream Cheese, Regular, Large Tub plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cream Cheese, Regular, Large Tub reduces the risk of certain cancers.

Vitamin A in Cream Cheese, Regular, Large Tub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cream Cheese, Regular, Large Tub promotes healthy development during pregnancy.

Vitamin A in Cream Cheese, Regular, Large Tub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cream Cheese, Regular, Large Tub maintains healthy mucous membranes.

Vitamin A in Cream Cheese, Regular, Large Tub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cream Cheese, Regular, Large Tub improves wound healing.

Vitamin A in Cream Cheese, Regular, Large Tub promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cream Cheese, Regular, Large Tub may reduce the risk of macular degeneration.

Vitamin A in Cream Cheese, Regular, Large Tub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cream Cheese, Regular, Large Tub supports bone health.

Calcium in Cream Cheese, Regular, Large Tub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cream Cheese, Regular, Large Tub supports muscle function.

Calcium in Cream Cheese, Regular, Large Tub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cream Cheese, Regular, Large Tub supports heart health.

Calcium in Cream Cheese, Regular, Large Tub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cream Cheese, Regular, Large Tub supports nerve transmission.

Calcium in Cream Cheese, Regular, Large Tub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cream Cheese, Regular, Large Tub supports blood clotting.

Calcium in Cream Cheese, Regular, Large Tub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cream Cheese, Regular, Large Tub supports hormonal secretion.

Calcium in Cream Cheese, Regular, Large Tub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cream Cheese, Regular, Large Tub supports weight management.

Calcium in Cream Cheese, Regular, Large Tub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cream Cheese, Regular, Large Tub supports dental health.

Calcium in Cream Cheese, Regular, Large Tub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cream Cheese, Regular, Large Tub supports blood pressure regulation.

Calcium in Cream Cheese, Regular, Large Tub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cream Cheese, Regular, Large Tub supports fluid balance.

Maintains Fluid Balance in Cream Cheese, Regular, Large Tub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream Cheese, Regular, Large Tub supports nerve function.

Supports Nerve Function in Cream Cheese, Regular, Large Tub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream Cheese, Regular, Large Tub helps regulate blood pressure.

Regulates Blood Pressure in Cream Cheese, Regular, Large Tub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream Cheese, Regular, Large Tub supports muscle function.

Aids Muscle Function in Cream Cheese, Regular, Large Tub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream Cheese, Regular, Large Tub aids nutrient absorption.

Improves Nutrient Absorption in Cream Cheese, Regular, Large Tub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream Cheese, Regular, Large Tub helps balance pH levels.

Balances pH Levels in Cream Cheese, Regular, Large Tub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream Cheese, Regular, Large Tub supports bone health.

Supports Bone Health in Cream Cheese, Regular, Large Tub helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 8 oz Cream Cheese, Regular, Large Tub

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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