Croissant, Blueberry Cream Cheese

Yum-yum Donuts

8.56

% from protein

45.91

% from carbs

45.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
510
% Daily value*

Total Fat 26 g
40%

Saturated 14 g
70%

Trans Fats 1 g

Cholesterol 50 mg
16.7%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 59 g
21.5%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 104 mg

Iron 0.7 mg

Croissant, Blueberry Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Croissant, Blueberry Cream Cheese?

A typical serving 1 Unit (128 grams) of Croissant, Blueberry Cream Cheese contains approximately 510 calories.

You can check the exact calorie content by logging Croissant, Blueberry Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant, Blueberry Cream Cheese have?

The amount of fat in Croissant, Blueberry Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 Unit (128 grams) of Croissant, Blueberry Cream Cheese contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant, Blueberry Cream Cheese have?

The protein content in Croissant, Blueberry Cream Cheese depends on the ingredients exists in it. On average, 1 Unit (128 grams) of Croissant, Blueberry Cream Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant, Blueberry Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Croissant, Blueberry Cream Cheese have?

On average, 1 Unit (128 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Blueberry Cream Cheese.

How Much carbohydrates (carbs) is in Croissant, Blueberry Cream Cheese?

The amount of carbohydrates (carbs) in Croissant, Blueberry Cream Cheese depends on its serving size and preparation. On average, 1 Unit (128 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant, Blueberry Cream Cheese.

How Much Fiber is in Croissant, Blueberry Cream Cheese?

Croissant, Blueberry Cream Cheese contains approximately 4 grams of fiber in 1 Unit (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Blueberry Cream Cheese for healthier you!

What vitamins and minerals are in a Croissant, Blueberry Cream Cheese?

Vitamins in Croissant, Blueberry Cream Cheese:

  • Vitamin A:Croissant, Blueberry Cream Cheese has 200 IU of Vitamin A.
  • Vitamin C:Croissant, Blueberry Cream Cheese has 2.4 mg of Vitamin C.

Croissant, Blueberry Cream Cheese contains following minerals:

  • Croissant, Blueberry Cream Cheese has 104mg of Calcium.
  • Croissant, Blueberry Cream Cheese has 430mg of Sodium, Na.
  • Croissant, Blueberry Cream Cheese has 0.72mg of Iron.

General

Does Croissant, Blueberry Cream Cheese contain caffeine?

Croissant, Blueberry Cream Cheese does not contain any caffeine.

Does Croissant, Blueberry Cream Cheese contain alcohol?

Croissant, Blueberry Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant, Blueberry Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Blueberry Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant, Blueberry Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant, Blueberry Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Blueberry Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant, Blueberry Cream Cheese for free?

Yes! Since Croissant, Blueberry Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant, Blueberry Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Croissant, Blueberry Cream Cheese and adds it to your daily hydration log. Simply log Croissant, Blueberry Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant, Blueberry Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Blueberry Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant, Blueberry Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant, Blueberry Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant, Blueberry Cream Cheese

Total Carbohydrates in Croissant, Blueberry Cream Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Croissant, Blueberry Cream Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Croissant, Blueberry Cream Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Croissant, Blueberry Cream Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Croissant, Blueberry Cream Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Croissant, Blueberry Cream Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Croissant, Blueberry Cream Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Croissant, Blueberry Cream Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Croissant, Blueberry Cream Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Croissant, Blueberry Cream Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Croissant, Blueberry Cream Cheese enhances brain function and helps improve memory and focus.

Glucose from Croissant, Blueberry Cream Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Croissant, Blueberry Cream Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Croissant, Blueberry Cream Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Croissant, Blueberry Cream Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Croissant, Blueberry Cream Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Croissant, Blueberry Cream Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Croissant, Blueberry Cream Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Croissant, Blueberry Cream Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Croissant, Blueberry Cream Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Croissant, Blueberry Cream Cheese supports building and repairing tissues.

Builds and repairs tissues in Croissant, Blueberry Cream Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissant, Blueberry Cream Cheese supports immune function.

Supports immune function in Croissant, Blueberry Cream Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissant, Blueberry Cream Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissant, Blueberry Cream Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissant, Blueberry Cream Cheese provides energy.

Provides energy in Croissant, Blueberry Cream Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissant, Blueberry Cream Cheese supports muscle growth and strength.

Supports muscle growth and strength in Croissant, Blueberry Cream Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissant, Blueberry Cream Cheese helps in weight management.

Helps in weight management in Croissant, Blueberry Cream Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissant, Blueberry Cream Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissant, Blueberry Cream Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissant, Blueberry Cream Cheese supports bone health.

Supports bone health in Croissant, Blueberry Cream Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Croissant, Blueberry Cream Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Croissant, Blueberry Cream Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Croissant, Blueberry Cream Cheese regulates blood sugar levels.

Regulates blood sugar levels in Croissant, Blueberry Cream Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Croissant, Blueberry Cream Cheese supports fluid balance.

Maintains Fluid Balance in Croissant, Blueberry Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissant, Blueberry Cream Cheese supports nerve function.

Supports Nerve Function in Croissant, Blueberry Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissant, Blueberry Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Croissant, Blueberry Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissant, Blueberry Cream Cheese supports muscle function.

Aids Muscle Function in Croissant, Blueberry Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissant, Blueberry Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Croissant, Blueberry Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissant, Blueberry Cream Cheese helps balance pH levels.

Balances pH Levels in Croissant, Blueberry Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissant, Blueberry Cream Cheese supports bone health.

Supports Bone Health in Croissant, Blueberry Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Unit Croissant, Blueberry Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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