Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing

Bakers Square

21.67

% from protein

29.56

% from carbs

29.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
200
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Cholesterol 35 mg
11.7%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 11 g
22%

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Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing?

A typical serving 1 Serving of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contains approximately 200 calories.

You can check the exact calorie content by logging Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing have?

The amount of fat in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing have?

The protein content in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing.

How Much carbohydrates (carbs) is in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing?

The amount of carbohydrates (carbs) in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing.

How Much Fiber is in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing?

Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing for healthier you!

What vitamins and minerals are in a Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing?

Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contains following minerals:

  • Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing has 350mg of Sodium, Na.

General

Does Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contain caffeine?

Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing does not contain any caffeine.

Does Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contain alcohol?

Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing for free?

Yes! Since Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing and adds it to your daily hydration log. Simply log Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports immune function.

Supports immune function in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing provides energy.

Provides energy in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps in weight management.

Helps in weight management in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports bone health.

Supports bone health in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports fluid balance.

Maintains Fluid Balance in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports nerve function.

Supports Nerve Function in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports muscle function.

Aids Muscle Function in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps balance pH levels.

Balances pH Levels in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing supports bone health.

Supports Bone Health in Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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