Mediterranean Salad, No Dressing

Bakers Square

22.22

% from protein

27.78

% from carbs

27.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
70
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 300 mg
13%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 4 g
8%

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Mediterranean Salad, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Salad, No Dressing?

A typical serving 1 Serving of Mediterranean Salad, No Dressing contains approximately 70 calories.

You can check the exact calorie content by logging Mediterranean Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Salad, No Dressing have?

The amount of fat in Mediterranean Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Salad, No Dressing contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Salad, No Dressing have?

The protein content in Mediterranean Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Salad, No Dressing contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Salad, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Salad, No Dressing have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad, No Dressing.

How Much carbohydrates (carbs) is in Mediterranean Salad, No Dressing?

The amount of carbohydrates (carbs) in Mediterranean Salad, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Salad, No Dressing.

How Much Fiber is in Mediterranean Salad, No Dressing?

Mediterranean Salad, No Dressing contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad, No Dressing for healthier you!

What vitamins and minerals are in a Mediterranean Salad, No Dressing?

Mediterranean Salad, No Dressing contains following minerals:

  • Mediterranean Salad, No Dressing has 300mg of Sodium, Na.

General

Does Mediterranean Salad, No Dressing contain caffeine?

Mediterranean Salad, No Dressing does not contain any caffeine.

Does Mediterranean Salad, No Dressing contain alcohol?

Mediterranean Salad, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Salad, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Salad, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Salad, No Dressing for free?

Yes! Since Mediterranean Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Salad, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Salad, No Dressing and adds it to your daily hydration log. Simply log Mediterranean Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Salad, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Salad, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Salad, No Dressing

How to burn 70 calories?

The amount of exercise required to burn off 1 Serving Mediterranean Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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