Apple & Walnut Gorgonzola Salad, Lunch
Picazzo's
7.84
% from protein21.57
% from carbs21.57
% from fatNutrition Facts
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Apple & Walnut Gorgonzola Salad, Lunch Nutrients FAQs
Nutrients
- Vitamin A:Apple & Walnut Gorgonzola Salad, Lunch has 2000 IU of Vitamin A.
- Vitamin C:Apple & Walnut Gorgonzola Salad, Lunch has 6 mg of Vitamin C.
- Apple & Walnut Gorgonzola Salad, Lunch has 130mg of Calcium.
- Apple & Walnut Gorgonzola Salad, Lunch has 330mg of Sodium, Na.
- Apple & Walnut Gorgonzola Salad, Lunch has 1.08mg of Iron.
What is the calorie content of Apple & Walnut Gorgonzola Salad, Lunch?
A typical serving 1 Serving of Apple & Walnut Gorgonzola Salad, Lunch contains approximately 380 calories.
You can check the exact calorie content by logging Apple & Walnut Gorgonzola Salad, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Walnut Gorgonzola Salad, Lunch have?
The amount of fat in Apple & Walnut Gorgonzola Salad, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple & Walnut Gorgonzola Salad, Lunch contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Walnut Gorgonzola Salad, Lunch have?
The protein content in Apple & Walnut Gorgonzola Salad, Lunch depends on the ingredients exists in it. On average, 1 Serving of Apple & Walnut Gorgonzola Salad, Lunch contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Walnut Gorgonzola Salad, Lunch, Download Nutribit app for healthier you!
How much sugar does a Apple & Walnut Gorgonzola Salad, Lunch have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Walnut Gorgonzola Salad, Lunch.
How Much carbohydrates (carbs) is in Apple & Walnut Gorgonzola Salad, Lunch?
The amount of carbohydrates (carbs) in Apple & Walnut Gorgonzola Salad, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Walnut Gorgonzola Salad, Lunch.
How Much Fiber is in Apple & Walnut Gorgonzola Salad, Lunch?
Apple & Walnut Gorgonzola Salad, Lunch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Walnut Gorgonzola Salad, Lunch for healthier you!
What vitamins and minerals are in a Apple & Walnut Gorgonzola Salad, Lunch?
Vitamins in Apple & Walnut Gorgonzola Salad, Lunch:
Apple & Walnut Gorgonzola Salad, Lunch contains following minerals:
General
Does Apple & Walnut Gorgonzola Salad, Lunch contain caffeine?
Apple & Walnut Gorgonzola Salad, Lunch does not contain any caffeine.
Does Apple & Walnut Gorgonzola Salad, Lunch contain alcohol?
Apple & Walnut Gorgonzola Salad, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Walnut Gorgonzola Salad, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Walnut Gorgonzola Salad, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Walnut Gorgonzola Salad, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Walnut Gorgonzola Salad, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Walnut Gorgonzola Salad, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Walnut Gorgonzola Salad, Lunch for free?
Yes! Since Apple & Walnut Gorgonzola Salad, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Walnut Gorgonzola Salad, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Apple & Walnut Gorgonzola Salad, Lunch and adds it to your daily hydration log. Simply log Apple & Walnut Gorgonzola Salad, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Walnut Gorgonzola Salad, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Walnut Gorgonzola Salad, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Walnut Gorgonzola Salad, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Walnut Gorgonzola Salad, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Walnut Gorgonzola Salad, Lunch
Protein and Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch supports bone health.
Protein in Apple & Walnut Gorgonzola Salad, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Apple & Walnut Gorgonzola Salad, Lunch supports building and repairing tissues.
Builds and repairs tissues in Apple & Walnut Gorgonzola Salad, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Walnut Gorgonzola Salad, Lunch supports immune function.
Supports immune function in Apple & Walnut Gorgonzola Salad, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Walnut Gorgonzola Salad, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Walnut Gorgonzola Salad, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Walnut Gorgonzola Salad, Lunch provides energy.
Provides energy in Apple & Walnut Gorgonzola Salad, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Walnut Gorgonzola Salad, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Apple & Walnut Gorgonzola Salad, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Walnut Gorgonzola Salad, Lunch helps in weight management.
Helps in weight management in Apple & Walnut Gorgonzola Salad, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Walnut Gorgonzola Salad, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Walnut Gorgonzola Salad, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Walnut Gorgonzola Salad, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Walnut Gorgonzola Salad, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Walnut Gorgonzola Salad, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Apple & Walnut Gorgonzola Salad, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch supports eye health.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch boosts immune function.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch promotes healthy skin.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch enhances reproductive health.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch reduces the risk of certain cancers.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch promotes healthy development during pregnancy.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch maintains healthy mucous membranes.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch improves wound healing.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch may reduce the risk of macular degeneration.
Vitamin A in Apple & Walnut Gorgonzola Salad, Lunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Apple & Walnut Gorgonzola Salad, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.