Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread

Bakers Square

Total Energy

580

kcal

6.21

% from carbs

19.31

% from protein

74.48

% from fats

In 1 Serving

% daily value

Total Fat

48g

73.8%

Saturated

12g

60%

Cholesterol

205mg

68.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread

A typical serving 1 Serving of Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.