Artichoke Melt

Bakers Square

12.63

% from protein

36.21

% from carbs

36.21

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 27 g
41.5%

Saturated 9 g
45%

Cholesterol 40 mg
13.3%

Sodium, Na 1090 mg
47.4%

Total Carbohydrates 43 g
15.6%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 15 g
30%

Artichoke Melt Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Melt?

A typical serving 1 Serving of Artichoke Melt contains approximately 490 calories.

You can check the exact calorie content by logging Artichoke Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Melt have?

The amount of fat in Artichoke Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Artichoke Melt contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Melt have?

The protein content in Artichoke Melt depends on the ingredients exists in it. On average, 1 Serving of Artichoke Melt contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Melt, Download Nutribit app for healthier you!

How much sugar does a Artichoke Melt have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Melt.

How Much carbohydrates (carbs) is in Artichoke Melt?

The amount of carbohydrates (carbs) in Artichoke Melt depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Melt.

How Much Fiber is in Artichoke Melt?

Artichoke Melt contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Melt for healthier you!

What vitamins and minerals are in a Artichoke Melt?

Artichoke Melt contains following minerals:

  • Artichoke Melt has 1090mg of Sodium, Na.

General

Does Artichoke Melt contain caffeine?

Artichoke Melt does not contain any caffeine.

Does Artichoke Melt contain alcohol?

Artichoke Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Melt for free?

Yes! Since Artichoke Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Melt with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Melt and adds it to your daily hydration log. Simply log Artichoke Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Melt

Total Carbohydrates in Artichoke Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Artichoke Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Artichoke Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Artichoke Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Artichoke Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Artichoke Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Artichoke Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Artichoke Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Artichoke Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Artichoke Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Artichoke Melt enhances brain function and helps improve memory and focus.

Glucose from Artichoke Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Artichoke Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Artichoke Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Artichoke Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Artichoke Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Artichoke Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Artichoke Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Artichoke Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Artichoke Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Artichoke Melt supports building and repairing tissues.

Builds and repairs tissues in Artichoke Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Artichoke Melt supports immune function.

Supports immune function in Artichoke Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Artichoke Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Artichoke Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Artichoke Melt provides energy.

Provides energy in Artichoke Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Artichoke Melt supports muscle growth and strength.

Supports muscle growth and strength in Artichoke Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Artichoke Melt helps in weight management.

Helps in weight management in Artichoke Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Artichoke Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Artichoke Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Artichoke Melt supports bone health.

Supports bone health in Artichoke Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Artichoke Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Artichoke Melt is essential for the health and growth of hair, skin, and nails.

Protein in Artichoke Melt regulates blood sugar levels.

Regulates blood sugar levels in Artichoke Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Artichoke Melt supports digestion.

Fiber in Artichoke Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artichoke Melt supports heart health.

Soluble fiber in Artichoke Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Artichoke Melt aids in weight management.

Fiber-rich foods in Artichoke Melt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artichoke Melt regulates blood sugar.

Fiber in Artichoke Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Artichoke Melt promotes gut health.

Fiber in Artichoke Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artichoke Melt lowers the risk of colon cancer.

A high-fiber diet from Artichoke Melt is linked to a reduced risk of colon cancer.

Fiber in Artichoke Melt improves skin health.

Fiber in Artichoke Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artichoke Melt helps lower blood pressure.

Adequate fiber in Artichoke Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artichoke Melt boosts immune function.

Fiber in Artichoke Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Artichoke Melt reduces the risk of type 2 diabetes.

Fiber in Artichoke Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Artichoke Melt supports fluid balance.

Maintains Fluid Balance in Artichoke Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Melt supports nerve function.

Supports Nerve Function in Artichoke Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Melt helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Melt supports muscle function.

Aids Muscle Function in Artichoke Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Melt aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Melt helps balance pH levels.

Balances pH Levels in Artichoke Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Melt supports bone health.

Supports Bone Health in Artichoke Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Artichoke Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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