Fish & Chips, Just Right Portion, No Side, No Bread

Bakers Square

7.29

% from protein

26.25

% from carbs

26.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1140
% Daily value*

Total Fat 81 g
124.6%

Saturated 12 g
60%

Cholesterol 70 mg
23.3%

Sodium, Na 1900 mg
82.6%

Total Carbohydrates 72 g
26.2%

Fiber 10 g
35.7%

Sugars 3 g
6%

Protein 20 g
40%

More items Like Fish & Chips, Just Right Portion, No Side, No Bread

Fish & Chips, Full, No Side, No Bread

Bakers Square

1460 kcal
Chicken Tenders, Just Right Portion, No Side, No Bread

Bakers Square

680 kcal
Honey Mustard Chicken, Just Right Portion, No Side, No Bread

Bakers Square

470 kcal
Savory Pot Roast, Just Right Portion, No Side, No Bread

Bakers Square

370 kcal
Slow-Roasted Turkey, Just Right Portion, No Side, No Bread

Bakers Square

320 kcal
Bakers Omelette, No Side, No Bread

Bakers Square

380 kcal
California Frittata, No Side, No Bread

Bakers Square

600 kcal
Veggie Omelette, No Side, No Bread

Bakers Square

400 kcal
Chicken Tenders, Full, No Side, No Bread

Bakers Square

910 kcal
Classic Breakfast, Bacon, No Side, No Bread

Bakers Square

340 kcal
Ham Steak & Eggs, No Side, No Bread

Bakers Square

450 kcal
Pork Loin Chop, No Side, No Bread

Bakers Square

450 kcal
Seared Steak Tips, No Side, No Bread

Bakers Square

510 kcal
Teriyaki-Glazed Salmon, No Side, No Bread

Bakers Square

450 kcal
10 oz. Chopped Steak, No Side, No Bread

Bakers Square

740 kcal
Bakers Omelette, Egg White, No Side, No Bread

Bakers Square

280 kcal
California Frittata, Egg Whites, No Side, No Bread

Bakers Square

460 kcal
Chicken-Fried Steak & Eggs, No Side, No Bread

Bakers Square

780 kcal
Classic Breakfast, Sausage Patties, No Side, No Bread

Bakers Square

680 kcal
Classic Breakfast, Sausage Links, No Side, No Bread

Bakers Square

540 kcal
Classic Breakfast, Turkey Sausage, No Side, No Bread

Bakers Square

420 kcal
Create Your Own Omelette, No Side, No Bread

Bakers Square

300 kcal
Honey Mustard Chicken, Full, No Side, No Bread

Bakers Square

810 kcal

Fish & Chips, Just Right Portion, No Side, No Bread Nutrients FAQs

Nutrients

What is the calorie content of Fish & Chips, Just Right Portion, No Side, No Bread?

A typical serving 1 Serving of Fish & Chips, Just Right Portion, No Side, No Bread contains approximately 1140 calories.

You can check the exact calorie content by logging Fish & Chips, Just Right Portion, No Side, No Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish & Chips, Just Right Portion, No Side, No Bread have?

The amount of fat in Fish & Chips, Just Right Portion, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Fish & Chips, Just Right Portion, No Side, No Bread contains approximately 81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish & Chips, Just Right Portion, No Side, No Bread have?

The protein content in Fish & Chips, Just Right Portion, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Fish & Chips, Just Right Portion, No Side, No Bread contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Fish & Chips, Just Right Portion, No Side, No Bread, Download Nutribit app for healthier you!

How much sugar does a Fish & Chips, Just Right Portion, No Side, No Bread have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish & Chips, Just Right Portion, No Side, No Bread.

How Much carbohydrates (carbs) is in Fish & Chips, Just Right Portion, No Side, No Bread?

The amount of carbohydrates (carbs) in Fish & Chips, Just Right Portion, No Side, No Bread depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish & Chips, Just Right Portion, No Side, No Bread.

How Much Fiber is in Fish & Chips, Just Right Portion, No Side, No Bread?

Fish & Chips, Just Right Portion, No Side, No Bread contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish & Chips, Just Right Portion, No Side, No Bread for healthier you!

What vitamins and minerals are in a Fish & Chips, Just Right Portion, No Side, No Bread?

Fish & Chips, Just Right Portion, No Side, No Bread contains following minerals:

  • Fish & Chips, Just Right Portion, No Side, No Bread has 1900mg of Sodium, Na.

General

Does Fish & Chips, Just Right Portion, No Side, No Bread contain caffeine?

Fish & Chips, Just Right Portion, No Side, No Bread does not contain any caffeine.

Does Fish & Chips, Just Right Portion, No Side, No Bread contain alcohol?

Fish & Chips, Just Right Portion, No Side, No Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish & Chips, Just Right Portion, No Side, No Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish & Chips, Just Right Portion, No Side, No Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish & Chips, Just Right Portion, No Side, No Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish & Chips, Just Right Portion, No Side, No Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish & Chips, Just Right Portion, No Side, No Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish & Chips, Just Right Portion, No Side, No Bread for free?

Yes! Since Fish & Chips, Just Right Portion, No Side, No Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish & Chips, Just Right Portion, No Side, No Bread with water tracking feature?

Nutribit automatically calculates the water content of Fish & Chips, Just Right Portion, No Side, No Bread and adds it to your daily hydration log. Simply log Fish & Chips, Just Right Portion, No Side, No Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish & Chips, Just Right Portion, No Side, No Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish & Chips, Just Right Portion, No Side, No Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish & Chips, Just Right Portion, No Side, No Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish & Chips, Just Right Portion, No Side, No Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish & Chips, Just Right Portion, No Side, No Bread

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fish & Chips, Just Right Portion, No Side, No Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fish & Chips, Just Right Portion, No Side, No Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fish & Chips, Just Right Portion, No Side, No Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fish & Chips, Just Right Portion, No Side, No Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Fish & Chips, Just Right Portion, No Side, No Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread enhances brain function and helps improve memory and focus.

Glucose from Fish & Chips, Just Right Portion, No Side, No Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fish & Chips, Just Right Portion, No Side, No Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fish & Chips, Just Right Portion, No Side, No Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fish & Chips, Just Right Portion, No Side, No Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fish & Chips, Just Right Portion, No Side, No Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread supports building and repairing tissues.

Builds and repairs tissues in Fish & Chips, Just Right Portion, No Side, No Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread supports immune function.

Supports immune function in Fish & Chips, Just Right Portion, No Side, No Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish & Chips, Just Right Portion, No Side, No Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread provides energy.

Provides energy in Fish & Chips, Just Right Portion, No Side, No Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread supports muscle growth and strength.

Supports muscle growth and strength in Fish & Chips, Just Right Portion, No Side, No Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread helps in weight management.

Helps in weight management in Fish & Chips, Just Right Portion, No Side, No Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish & Chips, Just Right Portion, No Side, No Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread supports bone health.

Supports bone health in Fish & Chips, Just Right Portion, No Side, No Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Fish & Chips, Just Right Portion, No Side, No Bread is essential for the health and growth of hair, skin, and nails.

Protein in Fish & Chips, Just Right Portion, No Side, No Bread regulates blood sugar levels.

Regulates blood sugar levels in Fish & Chips, Just Right Portion, No Side, No Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread supports digestion.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread supports heart health.

Soluble fiber in Fish & Chips, Just Right Portion, No Side, No Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread aids in weight management.

Fiber-rich foods in Fish & Chips, Just Right Portion, No Side, No Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread regulates blood sugar.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread promotes gut health.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread lowers the risk of colon cancer.

A high-fiber diet from Fish & Chips, Just Right Portion, No Side, No Bread is linked to a reduced risk of colon cancer.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread improves skin health.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread helps lower blood pressure.

Adequate fiber in Fish & Chips, Just Right Portion, No Side, No Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread boosts immune function.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread reduces the risk of type 2 diabetes.

Fiber in Fish & Chips, Just Right Portion, No Side, No Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread supports fluid balance.

Maintains Fluid Balance in Fish & Chips, Just Right Portion, No Side, No Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread supports nerve function.

Supports Nerve Function in Fish & Chips, Just Right Portion, No Side, No Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread helps regulate blood pressure.

Regulates Blood Pressure in Fish & Chips, Just Right Portion, No Side, No Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread supports muscle function.

Aids Muscle Function in Fish & Chips, Just Right Portion, No Side, No Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread aids nutrient absorption.

Improves Nutrient Absorption in Fish & Chips, Just Right Portion, No Side, No Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread helps balance pH levels.

Balances pH Levels in Fish & Chips, Just Right Portion, No Side, No Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish & Chips, Just Right Portion, No Side, No Bread supports bone health.

Supports Bone Health in Fish & Chips, Just Right Portion, No Side, No Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 1 Serving Fish & Chips, Just Right Portion, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP