Pork Loin Chop, No Side, No Bread

Bakers Square

Total Energy

450

kcal

26.79

% from carbs

37.88

% from protein

35.33

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

930mg

40.4%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Loin Chop, No Side, No Bread

A typical serving 1 Serving of Pork Loin Chop, No Side, No Bread (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Loin Chop, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Loin Chop, No Side, No Bread contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Loin Chop, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Pork Loin Chop, No Side, No Bread (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Pork Loin Chop, No Side, No Bread contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Pork Loin Chop, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.