Ham Steak & Eggs, No Side, No Bread

Bakers Square

45.51

% from protein

5.25

% from carbs

5.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*
Total Fat 25 g
38.5%
Saturated 8 g
40%
Cholesterol 580 mg
193.3%
Sodium, Na 2560 mg
111.3%
Total Carbohydrates 6 g
2.2%
Sugars 5 g
10%
Protein 52 g
104%

More items Like Ham Steak & Eggs, No Side, No Bread

Ham Steak & Eggs, No Side

Bakers Square

450 kcal
Chicken-Fried Steak & Eggs, No Side, No Bread

Bakers Square

780 kcal
Seared Steak Tips, No Side, No Bread

Bakers Square

510 kcal
10 oz. Chopped Steak, No Side, No Bread

Bakers Square

740 kcal
Eggs Benedict, No Side

Bakers Square

820 kcal
Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread

Bakers Square

300 kcal
California Frittata, Low Cholesterol Eggs, No Side, No Bread

Bakers Square

480 kcal
Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread

Bakers Square

290 kcal
Ham Steak & Eggs, Fresh Fruit

Bakers Square

490 kcal
Ham Steak & Eggs, Hash Browns

Bakers Square

670 kcal
Bakers Omelette, No Side, No Bread

Bakers Square

380 kcal
California Frittata, No Side, No Bread

Bakers Square

600 kcal
Veggie Omelette, No Side, No Bread

Bakers Square

400 kcal
Create Your Own Omelette, Low-Cholesterol Eggs, No Side, No Bread

Bakers Square

180 kcal
Smothered Meat Lover's Omelette, Low-Cholesterol Eggs, No Side, No Bread

Bakers Square

650 kcal
Chicken Tenders, Full, No Side, No Bread

Bakers Square

910 kcal
Classic Breakfast, Bacon, No Side, No Bread

Bakers Square

340 kcal
Fish & Chips, Full, No Side, No Bread

Bakers Square

1460 kcal
Pork Loin Chop, No Side, No Bread

Bakers Square

450 kcal
Teriyaki-Glazed Salmon, No Side, No Bread

Bakers Square

450 kcal
Bakers Omelette, Egg White, No Side, No Bread

Bakers Square

280 kcal
California Frittata, Egg Whites, No Side, No Bread

Bakers Square

460 kcal
Classic Breakfast, Sausage Patties, No Side, No Bread

Bakers Square

680 kcal

Ham Steak & Eggs, No Side, No Bread Nutrients FAQs

Nutrients

What is the calorie content of Ham Steak & Eggs, No Side, No Bread?

A typical serving 1 Serving of Ham Steak & Eggs, No Side, No Bread contains approximately 450 calories.

You can check the exact calorie content by logging Ham Steak & Eggs, No Side, No Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Steak & Eggs, No Side, No Bread have?

The amount of fat in Ham Steak & Eggs, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham Steak & Eggs, No Side, No Bread contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Steak & Eggs, No Side, No Bread have?

The protein content in Ham Steak & Eggs, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Ham Steak & Eggs, No Side, No Bread contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Steak & Eggs, No Side, No Bread, Download Nutribit app for healthier you!

How much sugar does a Ham Steak & Eggs, No Side, No Bread have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Steak & Eggs, No Side, No Bread.

How Much carbohydrates (carbs) is in Ham Steak & Eggs, No Side, No Bread?

The amount of carbohydrates (carbs) in Ham Steak & Eggs, No Side, No Bread depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Steak & Eggs, No Side, No Bread.

How Much Fiber is in Ham Steak & Eggs, No Side, No Bread?

Ham Steak & Eggs, No Side, No Bread contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Steak & Eggs, No Side, No Bread for healthier you!

What vitamins and minerals are in a Ham Steak & Eggs, No Side, No Bread?

Ham Steak & Eggs, No Side, No Bread contains following minerals:

  • Ham Steak & Eggs, No Side, No Bread has 2560mg of Sodium, Na.

General

Does Ham Steak & Eggs, No Side, No Bread contain caffeine?

Ham Steak & Eggs, No Side, No Bread does not contain any caffeine.

Does Ham Steak & Eggs, No Side, No Bread contain alcohol?

Ham Steak & Eggs, No Side, No Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Steak & Eggs, No Side, No Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak & Eggs, No Side, No Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Steak & Eggs, No Side, No Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Steak & Eggs, No Side, No Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak & Eggs, No Side, No Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Steak & Eggs, No Side, No Bread for free?

Yes! Since Ham Steak & Eggs, No Side, No Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Steak & Eggs, No Side, No Bread with water tracking feature?

Nutribit automatically calculates the water content of Ham Steak & Eggs, No Side, No Bread and adds it to your daily hydration log. Simply log Ham Steak & Eggs, No Side, No Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Steak & Eggs, No Side, No Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak & Eggs, No Side, No Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Steak & Eggs, No Side, No Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Steak & Eggs, No Side, No Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Steak & Eggs, No Side, No Bread

Protein in Ham Steak & Eggs, No Side, No Bread supports building and repairing tissues.

Builds and repairs tissues in Ham Steak & Eggs, No Side, No Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Steak & Eggs, No Side, No Bread supports immune function.

Supports immune function in Ham Steak & Eggs, No Side, No Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Steak & Eggs, No Side, No Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Steak & Eggs, No Side, No Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Steak & Eggs, No Side, No Bread provides energy.

Provides energy in Ham Steak & Eggs, No Side, No Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Steak & Eggs, No Side, No Bread supports muscle growth and strength.

Supports muscle growth and strength in Ham Steak & Eggs, No Side, No Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Steak & Eggs, No Side, No Bread helps in weight management.

Helps in weight management in Ham Steak & Eggs, No Side, No Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Steak & Eggs, No Side, No Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Steak & Eggs, No Side, No Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Steak & Eggs, No Side, No Bread supports bone health.

Supports bone health in Ham Steak & Eggs, No Side, No Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Steak & Eggs, No Side, No Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Steak & Eggs, No Side, No Bread is essential for the health and growth of hair, skin, and nails.

Protein in Ham Steak & Eggs, No Side, No Bread regulates blood sugar levels.

Regulates blood sugar levels in Ham Steak & Eggs, No Side, No Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread supports fluid balance.

Maintains Fluid Balance in Ham Steak & Eggs, No Side, No Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread supports nerve function.

Supports Nerve Function in Ham Steak & Eggs, No Side, No Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread helps regulate blood pressure.

Regulates Blood Pressure in Ham Steak & Eggs, No Side, No Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread supports muscle function.

Aids Muscle Function in Ham Steak & Eggs, No Side, No Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread aids nutrient absorption.

Improves Nutrient Absorption in Ham Steak & Eggs, No Side, No Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread helps balance pH levels.

Balances pH Levels in Ham Steak & Eggs, No Side, No Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Steak & Eggs, No Side, No Bread supports bone health.

Supports Bone Health in Ham Steak & Eggs, No Side, No Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Ham Steak & Eggs, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP