Create Your Own Omelette, No Side, No Bread
Bakers Square
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
24g
36.9%
Saturated
7g
35%
Cholesterol
710mg
236.7%
Sodium, Na
220mg
9.6%
Total Carbohydrates
2g
0.7%
Protein
20g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Create Your Own Omelette, No Side, No Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.