California Frittata, Egg Whites, No Side, No Bread
Bakers Square
27.71
% from protein21.65
% from carbs21.65
% from fatNutrition Facts
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California Frittata, Egg Whites, No Side, No Bread Nutrients FAQs
Nutrients
- California Frittata, Egg Whites, No Side, No Bread has 1190mg of Sodium, Na.
What is the calorie content of California Frittata, Egg Whites, No Side, No Bread?
A typical serving 1 Serving of California Frittata, Egg Whites, No Side, No Bread contains approximately 460 calories.
You can check the exact calorie content by logging California Frittata, Egg Whites, No Side, No Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Frittata, Egg Whites, No Side, No Bread have?
The amount of fat in California Frittata, Egg Whites, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of California Frittata, Egg Whites, No Side, No Bread contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Frittata, Egg Whites, No Side, No Bread have?
The protein content in California Frittata, Egg Whites, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of California Frittata, Egg Whites, No Side, No Bread contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from California Frittata, Egg Whites, No Side, No Bread, Download Nutribit app for healthier you!
How much sugar does a California Frittata, Egg Whites, No Side, No Bread have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Frittata, Egg Whites, No Side, No Bread.
How Much carbohydrates (carbs) is in California Frittata, Egg Whites, No Side, No Bread?
The amount of carbohydrates (carbs) in California Frittata, Egg Whites, No Side, No Bread depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Frittata, Egg Whites, No Side, No Bread.
How Much Fiber is in California Frittata, Egg Whites, No Side, No Bread?
California Frittata, Egg Whites, No Side, No Bread contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Frittata, Egg Whites, No Side, No Bread for healthier you!
What vitamins and minerals are in a California Frittata, Egg Whites, No Side, No Bread?
California Frittata, Egg Whites, No Side, No Bread contains following minerals:
General
Does California Frittata, Egg Whites, No Side, No Bread contain caffeine?
California Frittata, Egg Whites, No Side, No Bread does not contain any caffeine.
Does California Frittata, Egg Whites, No Side, No Bread contain alcohol?
California Frittata, Egg Whites, No Side, No Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Frittata, Egg Whites, No Side, No Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Frittata, Egg Whites, No Side, No Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Frittata, Egg Whites, No Side, No Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Frittata, Egg Whites, No Side, No Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Frittata, Egg Whites, No Side, No Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Frittata, Egg Whites, No Side, No Bread for free?
Yes! Since California Frittata, Egg Whites, No Side, No Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Frittata, Egg Whites, No Side, No Bread with water tracking feature?
Nutribit automatically calculates the water content of California Frittata, Egg Whites, No Side, No Bread and adds it to your daily hydration log. Simply log California Frittata, Egg Whites, No Side, No Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Frittata, Egg Whites, No Side, No Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Frittata, Egg Whites, No Side, No Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Frittata, Egg Whites, No Side, No Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Frittata, Egg Whites, No Side, No Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Frittata, Egg Whites, No Side, No Bread
Protein in California Frittata, Egg Whites, No Side, No Bread supports building and repairing tissues.
Builds and repairs tissues in California Frittata, Egg Whites, No Side, No Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Frittata, Egg Whites, No Side, No Bread supports immune function.
Supports immune function in California Frittata, Egg Whites, No Side, No Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Frittata, Egg Whites, No Side, No Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Frittata, Egg Whites, No Side, No Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Frittata, Egg Whites, No Side, No Bread provides energy.
Provides energy in California Frittata, Egg Whites, No Side, No Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Frittata, Egg Whites, No Side, No Bread supports muscle growth and strength.
Supports muscle growth and strength in California Frittata, Egg Whites, No Side, No Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Frittata, Egg Whites, No Side, No Bread helps in weight management.
Helps in weight management in California Frittata, Egg Whites, No Side, No Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Frittata, Egg Whites, No Side, No Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Frittata, Egg Whites, No Side, No Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Frittata, Egg Whites, No Side, No Bread supports bone health.
Supports bone health in California Frittata, Egg Whites, No Side, No Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Frittata, Egg Whites, No Side, No Bread improves skin, hair, and nails.
Improves skin, hair, and nails in California Frittata, Egg Whites, No Side, No Bread is essential for the health and growth of hair, skin, and nails.
Protein in California Frittata, Egg Whites, No Side, No Bread regulates blood sugar levels.
Regulates blood sugar levels in California Frittata, Egg Whites, No Side, No Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Frittata, Egg Whites, No Side, No Bread supports digestion.
Fiber in California Frittata, Egg Whites, No Side, No Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Frittata, Egg Whites, No Side, No Bread supports heart health.
Soluble fiber in California Frittata, Egg Whites, No Side, No Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Frittata, Egg Whites, No Side, No Bread aids in weight management.
Fiber-rich foods in California Frittata, Egg Whites, No Side, No Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Frittata, Egg Whites, No Side, No Bread regulates blood sugar.
Fiber in California Frittata, Egg Whites, No Side, No Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Frittata, Egg Whites, No Side, No Bread promotes gut health.
Fiber in California Frittata, Egg Whites, No Side, No Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Frittata, Egg Whites, No Side, No Bread lowers the risk of colon cancer.
A high-fiber diet from California Frittata, Egg Whites, No Side, No Bread is linked to a reduced risk of colon cancer.
Fiber in California Frittata, Egg Whites, No Side, No Bread improves skin health.
Fiber in California Frittata, Egg Whites, No Side, No Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Frittata, Egg Whites, No Side, No Bread helps lower blood pressure.
Adequate fiber in California Frittata, Egg Whites, No Side, No Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Frittata, Egg Whites, No Side, No Bread boosts immune function.
Fiber in California Frittata, Egg Whites, No Side, No Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Frittata, Egg Whites, No Side, No Bread reduces the risk of type 2 diabetes.
Fiber in California Frittata, Egg Whites, No Side, No Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread supports fluid balance.
Maintains Fluid Balance in California Frittata, Egg Whites, No Side, No Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread supports nerve function.
Supports Nerve Function in California Frittata, Egg Whites, No Side, No Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread helps regulate blood pressure.
Regulates Blood Pressure in California Frittata, Egg Whites, No Side, No Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread supports muscle function.
Aids Muscle Function in California Frittata, Egg Whites, No Side, No Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread aids nutrient absorption.
Improves Nutrient Absorption in California Frittata, Egg Whites, No Side, No Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread helps balance pH levels.
Balances pH Levels in California Frittata, Egg Whites, No Side, No Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Frittata, Egg Whites, No Side, No Bread supports bone health.
Supports Bone Health in California Frittata, Egg Whites, No Side, No Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving California Frittata, Egg Whites, No Side, No Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.