California Frittata, Egg Whites, No Side, No Bread

Bakers Square

Total Energy

460

kcal

21.65

% from carbs

27.71

% from protein

50.65

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Frittata, Egg Whites, No Side, No Bread

A typical serving 1 Serving of California Frittata, Egg Whites, No Side, No Bread (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Frittata, Egg Whites, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of California Frittata, Egg Whites, No Side, No Bread contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Frittata, Egg Whites, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of California Frittata, Egg Whites, No Side, No Bread (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

California Frittata, Egg Whites, No Side, No Bread contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving California Frittata, Egg Whites, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.