Rice Pilaf, 4.5 oz
Bakers Square
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
4.5g
6.9%
Saturated
1.5g
7.5%
Sodium, Na
470mg
20.4%
Total Carbohydrates
24g
8.7%
Fiber
1g
3.6%
Protein
3g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Rice Pilaf, 4.5 oz
How Many Calories Are in Rice Pilaf, 4.5 oz?
How Many Calories Are in Rice Pilaf, 4.5 oz?
How Much Fat Is in Rice Pilaf, 4.5 oz?
How Much Fat Is in Rice Pilaf, 4.5 oz?
How Much Protein is in Rice Pilaf, 4.5 oz?
How Much Protein is in Rice Pilaf, 4.5 oz?
How Much Sugar is in Rice Pilaf, 4.5 oz?
How Much Sugar is in Rice Pilaf, 4.5 oz?
How Much carbohydrates (carbs) is in Rice Pilaf, 4.5 oz?
How Much carbohydrates (carbs) is in Rice Pilaf, 4.5 oz?
How Much Fiber is in Rice Pilaf, 4.5 oz?
How Much Fiber is in Rice Pilaf, 4.5 oz?
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How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Rice Pilaf, 4.5 oz
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.