Banana Berry Blast

Benihana

Total Energy

250

kcal

87.32

% from carbs

0

% from protein

12.68

% from fats

In 1 oz

% daily value

Total Fat

4g

6.2%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Berry Blast

A typical serving 16 oz of Banana Berry Blast (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Berry Blast depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Banana Berry Blast contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Berry Blast depends on the ingredients exists in it. On average, 16 oz of Banana Berry Blast (about null grams) contains approximately 0 grams of protein.

On average, 16 oz (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 62 grams of carbohydrates.

Banana Berry Blast contains approximately 2 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 16 oz Banana Berry Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.