Berry Blast Bowl

Protein House

Total Energy

550

kcal

44.61

% from carbs

24.13

% from protein

31.26

% from fats

In 1 serving without granola

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

61g

22.2%

Fiber

15g

53.6%

Sugars

30g

60%

Protein

33g

66%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Blast Bowl

A typical serving 1 serving without granola of Berry Blast Bowl (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Blast Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without granola (null grams) of Berry Blast Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Blast Bowl depends on the ingredients exists in it. On average, 1 serving without granola of Berry Blast Bowl (about null grams) contains approximately 33 grams of protein.

On average, 1 serving without granola (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without granola (about null grams) contains about 61 grams of carbohydrates.

Berry Blast Bowl contains approximately 15 grams of fiber in 1 serving without granola (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving without granola Berry Blast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.