Side, Hibachi Shrimp Rice
Benihana
13.82
% from protein65.44
% from carbs65.44
% from fatNutrition Facts
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Side, Hibachi Shrimp Rice Nutrients FAQs
Nutrients
- Side, Hibachi Shrimp Rice has 620mg of Sodium, Na.
What is the calorie content of Side, Hibachi Shrimp Rice?
A typical serving 9.03 oz of Side, Hibachi Shrimp Rice contains approximately 440 calories.
You can check the exact calorie content by logging Side, Hibachi Shrimp Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Hibachi Shrimp Rice have?
The amount of fat in Side, Hibachi Shrimp Rice depends on the ingredients and preparation method. On average, one serving 9.03 oz of Side, Hibachi Shrimp Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Hibachi Shrimp Rice have?
The protein content in Side, Hibachi Shrimp Rice depends on the ingredients exists in it. On average, 9.03 oz of Side, Hibachi Shrimp Rice contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Hibachi Shrimp Rice, Download Nutribit app for healthier you!
How much sugar does a Side, Hibachi Shrimp Rice have?
On average, 9.03 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Hibachi Shrimp Rice.
How Much carbohydrates (carbs) is in Side, Hibachi Shrimp Rice?
The amount of carbohydrates (carbs) in Side, Hibachi Shrimp Rice depends on its serving size and preparation. On average, 9.03 oz contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Hibachi Shrimp Rice.
How Much Fiber is in Side, Hibachi Shrimp Rice?
Side, Hibachi Shrimp Rice contains approximately 6 grams of fiber in 9.03 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Hibachi Shrimp Rice for healthier you!
What vitamins and minerals are in a Side, Hibachi Shrimp Rice?
Side, Hibachi Shrimp Rice contains following minerals:
General
Does Side, Hibachi Shrimp Rice contain caffeine?
Side, Hibachi Shrimp Rice does not contain any caffeine.
Does Side, Hibachi Shrimp Rice contain alcohol?
Side, Hibachi Shrimp Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Hibachi Shrimp Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Hibachi Shrimp Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Hibachi Shrimp Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Hibachi Shrimp Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Hibachi Shrimp Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Hibachi Shrimp Rice for free?
Yes! Since Side, Hibachi Shrimp Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Hibachi Shrimp Rice with water tracking feature?
Nutribit automatically calculates the water content of Side, Hibachi Shrimp Rice and adds it to your daily hydration log. Simply log Side, Hibachi Shrimp Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Hibachi Shrimp Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Hibachi Shrimp Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Hibachi Shrimp Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Hibachi Shrimp Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Hibachi Shrimp Rice
Total Carbohydrates in Side, Hibachi Shrimp Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Hibachi Shrimp Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Hibachi Shrimp Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Hibachi Shrimp Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Hibachi Shrimp Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Hibachi Shrimp Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Hibachi Shrimp Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Hibachi Shrimp Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Hibachi Shrimp Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Hibachi Shrimp Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Hibachi Shrimp Rice enhances brain function and helps improve memory and focus.
Glucose from Side, Hibachi Shrimp Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Hibachi Shrimp Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Hibachi Shrimp Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Hibachi Shrimp Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Hibachi Shrimp Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Hibachi Shrimp Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Hibachi Shrimp Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Hibachi Shrimp Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Hibachi Shrimp Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Side, Hibachi Shrimp Rice supports building and repairing tissues.
Builds and repairs tissues in Side, Hibachi Shrimp Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side, Hibachi Shrimp Rice supports immune function.
Supports immune function in Side, Hibachi Shrimp Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side, Hibachi Shrimp Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side, Hibachi Shrimp Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side, Hibachi Shrimp Rice provides energy.
Provides energy in Side, Hibachi Shrimp Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side, Hibachi Shrimp Rice supports muscle growth and strength.
Supports muscle growth and strength in Side, Hibachi Shrimp Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side, Hibachi Shrimp Rice helps in weight management.
Helps in weight management in Side, Hibachi Shrimp Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side, Hibachi Shrimp Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side, Hibachi Shrimp Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side, Hibachi Shrimp Rice supports bone health.
Supports bone health in Side, Hibachi Shrimp Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side, Hibachi Shrimp Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Side, Hibachi Shrimp Rice is essential for the health and growth of hair, skin, and nails.
Protein in Side, Hibachi Shrimp Rice regulates blood sugar levels.
Regulates blood sugar levels in Side, Hibachi Shrimp Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Side, Hibachi Shrimp Rice supports digestion.
Fiber in Side, Hibachi Shrimp Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Hibachi Shrimp Rice supports heart health.
Soluble fiber in Side, Hibachi Shrimp Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Hibachi Shrimp Rice aids in weight management.
Fiber-rich foods in Side, Hibachi Shrimp Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Hibachi Shrimp Rice regulates blood sugar.
Fiber in Side, Hibachi Shrimp Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Hibachi Shrimp Rice promotes gut health.
Fiber in Side, Hibachi Shrimp Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Hibachi Shrimp Rice lowers the risk of colon cancer.
A high-fiber diet from Side, Hibachi Shrimp Rice is linked to a reduced risk of colon cancer.
Fiber in Side, Hibachi Shrimp Rice improves skin health.
Fiber in Side, Hibachi Shrimp Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Hibachi Shrimp Rice helps lower blood pressure.
Adequate fiber in Side, Hibachi Shrimp Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Hibachi Shrimp Rice boosts immune function.
Fiber in Side, Hibachi Shrimp Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Hibachi Shrimp Rice reduces the risk of type 2 diabetes.
Fiber in Side, Hibachi Shrimp Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Hibachi Shrimp Rice supports fluid balance.
Maintains Fluid Balance in Side, Hibachi Shrimp Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Hibachi Shrimp Rice supports nerve function.
Supports Nerve Function in Side, Hibachi Shrimp Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Hibachi Shrimp Rice helps regulate blood pressure.
Regulates Blood Pressure in Side, Hibachi Shrimp Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Hibachi Shrimp Rice supports muscle function.
Aids Muscle Function in Side, Hibachi Shrimp Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Hibachi Shrimp Rice aids nutrient absorption.
Improves Nutrient Absorption in Side, Hibachi Shrimp Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Hibachi Shrimp Rice helps balance pH levels.
Balances pH Levels in Side, Hibachi Shrimp Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Hibachi Shrimp Rice supports bone health.
Supports Bone Health in Side, Hibachi Shrimp Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 9.03 oz Side, Hibachi Shrimp Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.