Rice, Vegetable Hibachi
Benihana
12.9
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
More items Like Rice, Vegetable Hibachi
Lunch Hibachi Vegetable Rice
Benihana
Hibachi, Chicken Rice
Benihana
Chicken Rice, Spicy Hibachi
Benihana
Childrens Hibachi Chicken Rice
Benihana
Side, Hibachi Chicken Rice
Benihana
Side, Hibachi Shrimp Rice
Benihana
Side, Hibachi Steak Rice
Benihana
Group Menu, Hibachi Chicken Rice
Benihana
Hibachi Chateaubriand
Benihana
Hibachi Scallops
Benihana
Hibachi Shrimp
Benihana
Hibachi Steak
Benihana
Take Home, Hibachi Chicken Rice (6 oz)
Benihana
Take Home, Hibachi Chicken Rice (24 oz)
Benihana
Take Home, Hibachi Chicken Rice (12 oz)
Benihana
Buddha Hibachi Scallops
Benihana
Geisha Hibachi Scallops
Benihana
Geisha Hibachi Shrimp
Benihana
Geisha Hibachi Steak
Benihana
Hibachi Supreme, Chateaubriand
Benihana
Hibachi Tuna Steak
Benihana
Hotei Hibachi Chicken
Benihana
Koi Hibachi Chicken
Benihana
Rice, Vegetable Hibachi Nutrients FAQs
Nutrients
- Rice, Vegetable Hibachi has 70mg of Calcium.
- Rice, Vegetable Hibachi has 760mg of Sodium, Na.
- Rice, Vegetable Hibachi has 470mg of Potassium, K.
- Rice, Vegetable Hibachi has 1.2mg of Iron.
What is the calorie content of Rice, Vegetable Hibachi?
A typical serving 1 package (283 grams) of Rice, Vegetable Hibachi contains approximately 300 calories.
You can check the exact calorie content by logging Rice, Vegetable Hibachi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Vegetable Hibachi have?
The amount of fat in Rice, Vegetable Hibachi depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Rice, Vegetable Hibachi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Vegetable Hibachi have?
The protein content in Rice, Vegetable Hibachi depends on the ingredients exists in it. On average, 1 package (283 grams) of Rice, Vegetable Hibachi contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Vegetable Hibachi, Download Nutribit app for healthier you!
How much sugar does a Rice, Vegetable Hibachi have?
On average, 1 package (283 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Vegetable Hibachi.
How Much carbohydrates (carbs) is in Rice, Vegetable Hibachi?
The amount of carbohydrates (carbs) in Rice, Vegetable Hibachi depends on its serving size and preparation. On average, 1 package (283 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Vegetable Hibachi.
How Much Fiber is in Rice, Vegetable Hibachi?
Rice, Vegetable Hibachi contains approximately 3 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Vegetable Hibachi for healthier you!
What vitamins and minerals are in a Rice, Vegetable Hibachi?
Rice, Vegetable Hibachi contains following minerals:
General
Does Rice, Vegetable Hibachi contain caffeine?
Rice, Vegetable Hibachi does not contain any caffeine.
Does Rice, Vegetable Hibachi contain alcohol?
Rice, Vegetable Hibachi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Vegetable Hibachi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Vegetable Hibachi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Vegetable Hibachi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Vegetable Hibachi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Vegetable Hibachi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Vegetable Hibachi for free?
Yes! Since Rice, Vegetable Hibachi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Vegetable Hibachi with water tracking feature?
Nutribit automatically calculates the water content of Rice, Vegetable Hibachi and adds it to your daily hydration log. Simply log Rice, Vegetable Hibachi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Vegetable Hibachi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Vegetable Hibachi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Vegetable Hibachi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Vegetable Hibachi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Vegetable Hibachi
Total Carbohydrates in Rice, Vegetable Hibachi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Vegetable Hibachi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Vegetable Hibachi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Vegetable Hibachi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Vegetable Hibachi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Vegetable Hibachi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Vegetable Hibachi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Vegetable Hibachi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Vegetable Hibachi aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Vegetable Hibachi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Vegetable Hibachi enhances brain function and helps improve memory and focus.
Glucose from Rice, Vegetable Hibachi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Vegetable Hibachi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Vegetable Hibachi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Vegetable Hibachi promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Vegetable Hibachi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Vegetable Hibachi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Vegetable Hibachi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Vegetable Hibachi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Vegetable Hibachi, help regulate blood pressure and reduce hypertension risk.
Protein in Rice, Vegetable Hibachi supports building and repairing tissues.
Builds and repairs tissues in Rice, Vegetable Hibachi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice, Vegetable Hibachi supports immune function.
Supports immune function in Rice, Vegetable Hibachi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice, Vegetable Hibachi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice, Vegetable Hibachi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice, Vegetable Hibachi provides energy.
Provides energy in Rice, Vegetable Hibachi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice, Vegetable Hibachi supports muscle growth and strength.
Supports muscle growth and strength in Rice, Vegetable Hibachi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice, Vegetable Hibachi helps in weight management.
Helps in weight management in Rice, Vegetable Hibachi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice, Vegetable Hibachi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice, Vegetable Hibachi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice, Vegetable Hibachi supports bone health.
Supports bone health in Rice, Vegetable Hibachi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice, Vegetable Hibachi improves skin, hair, and nails.
Improves skin, hair, and nails in Rice, Vegetable Hibachi is essential for the health and growth of hair, skin, and nails.
Protein in Rice, Vegetable Hibachi regulates blood sugar levels.
Regulates blood sugar levels in Rice, Vegetable Hibachi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rice, Vegetable Hibachi supports fluid balance.
Maintains Fluid Balance in Rice, Vegetable Hibachi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Vegetable Hibachi supports nerve function.
Supports Nerve Function in Rice, Vegetable Hibachi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Vegetable Hibachi helps regulate blood pressure.
Regulates Blood Pressure in Rice, Vegetable Hibachi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Vegetable Hibachi supports muscle function.
Aids Muscle Function in Rice, Vegetable Hibachi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Vegetable Hibachi aids nutrient absorption.
Improves Nutrient Absorption in Rice, Vegetable Hibachi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Vegetable Hibachi helps balance pH levels.
Balances pH Levels in Rice, Vegetable Hibachi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Vegetable Hibachi supports bone health.
Supports Bone Health in Rice, Vegetable Hibachi helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Rice, Vegetable Hibachi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.