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Lunch Filet Mignon

Benihana

200

kcal Energy

2%

% from carbs

58.5%

% from protein

39.5%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
200

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 30 g
60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lunch Filet Mignon

Nutrients

What is the calorie content of Lunch Filet Mignon?

A typical serving 4.75 oz of Lunch Filet Mignon contains approximately 200 calories. You can check the exact calorie content by logging Lunch Filet Mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Filet Mignon have?

The amount of fat in Lunch Filet Mignon depends on the ingredients and preparation method. On average, one serving 4.75 oz (null grams) of Lunch Filet Mignon contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Filet Mignon have?

The protein content in Lunch Filet Mignon depends on the ingredients exists in it. On average, 4.75 oz of Lunch Filet Mignon (about null grams) contains approximately 30 grams of protein.

Is Lunch Filet Mignon a good source of protein?

The protein content in Lunch Filet Mignon depends on the ingredients exists in it. On average, 4.75 oz of Lunch Filet Mignon (about null grams) contains approximately 30 grams of protein.

How much sugar does a Lunch Filet Mignon have?

On average, 4.75 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lunch Filet Mignon contain added sugar?

On average, 4.75 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lunch Filet Mignon?

On average, 4.75 oz (about null grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Lunch Filet Mignon?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lunch Filet Mignon?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lunch Filet Mignon suitable for vegans?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lunch Filet Mignon contain caffeine?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lunch Filet Mignon contain alcohol?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lunch Filet Mignon healthier?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lunch Filet Mignon in Nutribit?

Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lunch Filet Mignon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Filet Mignon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Filet Mignon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Filet Mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Filet Mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Filet Mignon for free?

Yes absolutely, Since Lunch Filet Mignon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Filet Mignon with water tracking feature?

Lunch Filet Mignon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lunch Filet Mignon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Filet Mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Filet Mignon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Filet Mignon data can be accessed offline in the Nutribit app anytime anywhere!