Lunch Filet Mignon
Benihana
58.54
% from protein1.95
% from carbs1.95
% from fatNutrition Facts
More items Like Lunch Filet Mignon
Buddha Filet Mignon
Benihana
Benihana Trio, Filet Mignon
Benihana
Emperor's Feast, Filet Mignon
Benihana
Deluxe Treat, Filet Mignon
Benihana
Samurai Treat, Filet Mignon
Benihana
Buddha Emperor's Feast, Filet Mignon
Benihana
Land 'N Sea, Filet Mignon
Benihana
Samurai Benihana Trio, Filet Mignon
Benihana
Samurai Deluxe Treat, Filet Mignon
Benihana
Samurai Emperor's Feast, Filet Mignon
Benihana
Samurai Treat Entree, Filet Mignon
Benihana
Samurai Land 'N Sea, Filet Mignon
Benihana
Express Lunch, Hibachi Filet
Benihana
Filet mignon
Common Food
Imperial Filet
Benihana
Filet Mignon, Beef
Rastelli
Grasgefüttertes filet mignon
Common Food
Kleines filet mignon
Common Food
Petit filet mignon
Common Food
Beef Filet Mignon
Steakhouse Naturals
Filet Mignon Medallions
Black Angus Steakhouse
Filet Mignon Sandwich
Black Angus Steakhouse
7.5oz. Filet Mignon
Steak-Out
Lunch Filet Mignon Nutrients FAQs
Nutrients
- Lunch Filet Mignon has 150mg of Sodium, Na.
What is the calorie content of Lunch Filet Mignon?
A typical serving 4.75 oz of Lunch Filet Mignon contains approximately 200 calories.
You can check the exact calorie content by logging Lunch Filet Mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Filet Mignon have?
The amount of fat in Lunch Filet Mignon depends on the ingredients and preparation method. On average, one serving 4.75 oz of Lunch Filet Mignon contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Filet Mignon have?
The protein content in Lunch Filet Mignon depends on the ingredients exists in it. On average, 4.75 oz of Lunch Filet Mignon contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Filet Mignon, Download Nutribit app for healthier you!
How much sugar does a Lunch Filet Mignon have?
On average, 4.75 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Filet Mignon.
How Much carbohydrates (carbs) is in Lunch Filet Mignon?
The amount of carbohydrates (carbs) in Lunch Filet Mignon depends on its serving size and preparation. On average, 4.75 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Filet Mignon.
How Much Fiber is in Lunch Filet Mignon?
Lunch Filet Mignon contains approximately 0 grams of fiber in 4.75 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Filet Mignon for healthier you!
What vitamins and minerals are in a Lunch Filet Mignon?
Lunch Filet Mignon contains following minerals:
General
Does Lunch Filet Mignon contain caffeine?
Lunch Filet Mignon does not contain any caffeine.
Does Lunch Filet Mignon contain alcohol?
Lunch Filet Mignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Filet Mignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Filet Mignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Filet Mignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Filet Mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Filet Mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Filet Mignon for free?
Yes absolutely, Since Lunch Filet Mignon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Filet Mignon with water tracking feature?
Lunch Filet Mignon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lunch Filet Mignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Filet Mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Filet Mignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Filet Mignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Filet Mignon
Protein in Lunch Filet Mignon supports building and repairing tissues.
Builds and repairs tissues in Lunch Filet Mignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Filet Mignon supports immune function.
Supports immune function in Lunch Filet Mignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Filet Mignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Filet Mignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Filet Mignon provides energy.
Provides energy in Lunch Filet Mignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Filet Mignon supports muscle growth and strength.
Supports muscle growth and strength in Lunch Filet Mignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Filet Mignon helps in weight management.
Helps in weight management in Lunch Filet Mignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Filet Mignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Filet Mignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Filet Mignon supports bone health.
Supports bone health in Lunch Filet Mignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Filet Mignon improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Filet Mignon is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Filet Mignon regulates blood sugar levels.
Regulates blood sugar levels in Lunch Filet Mignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 4.75 oz Lunch Filet Mignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.