Take Home, Spicy Fried Rice with Chicken (24 oz)

Benihana

12.8

% from protein

60.8

% from carbs

60.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.041666666666666664 oz
Amount per serving
Calories
77.9
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 128.3 mg
5.6%

Total Carbohydrates 11.9 g
4.3%

Fiber 1 g
3.7%

Sugars 0 g
0.1%

Protein 2.5 g
5%

Take Home, Spicy Fried Rice with Chicken (24 oz) Nutrients FAQs

Nutrients

What is the calorie content of Take Home, Spicy Fried Rice with Chicken (24 oz)?

A typical serving 24 oz of Take Home, Spicy Fried Rice with Chicken (24 oz) contains approximately 1870 calories.

You can check the exact calorie content by logging Take Home, Spicy Fried Rice with Chicken (24 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Take Home, Spicy Fried Rice with Chicken (24 oz) have?

The amount of fat in Take Home, Spicy Fried Rice with Chicken (24 oz) depends on the ingredients and preparation method. On average, one serving 24 oz of Take Home, Spicy Fried Rice with Chicken (24 oz) contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Take Home, Spicy Fried Rice with Chicken (24 oz) have?

The protein content in Take Home, Spicy Fried Rice with Chicken (24 oz) depends on the ingredients exists in it. On average, 24 oz of Take Home, Spicy Fried Rice with Chicken (24 oz) contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Take Home, Spicy Fried Rice with Chicken (24 oz), Download Nutribit app for healthier you!

How much sugar does a Take Home, Spicy Fried Rice with Chicken (24 oz) have?

On average, 24 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Take Home, Spicy Fried Rice with Chicken (24 oz).

How Much carbohydrates (carbs) is in Take Home, Spicy Fried Rice with Chicken (24 oz)?

The amount of carbohydrates (carbs) in Take Home, Spicy Fried Rice with Chicken (24 oz) depends on its serving size and preparation. On average, 24 oz contains about 285 grams of carbohydrates.

Download Nutribit app to get exact carb content from Take Home, Spicy Fried Rice with Chicken (24 oz).

How Much Fiber is in Take Home, Spicy Fried Rice with Chicken (24 oz)?

Take Home, Spicy Fried Rice with Chicken (24 oz) contains approximately 25 grams of fiber in 24 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Take Home, Spicy Fried Rice with Chicken (24 oz) for healthier you!

What vitamins and minerals are in a Take Home, Spicy Fried Rice with Chicken (24 oz)?

Take Home, Spicy Fried Rice with Chicken (24 oz) contains following minerals:

  • Take Home, Spicy Fried Rice with Chicken (24 oz) has 3080mg of Sodium, Na.

General

Does Take Home, Spicy Fried Rice with Chicken (24 oz) contain caffeine?

Take Home, Spicy Fried Rice with Chicken (24 oz) does not contain any caffeine.

Does Take Home, Spicy Fried Rice with Chicken (24 oz) contain alcohol?

Take Home, Spicy Fried Rice with Chicken (24 oz) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Take Home, Spicy Fried Rice with Chicken (24 oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Take Home, Spicy Fried Rice with Chicken (24 oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Take Home, Spicy Fried Rice with Chicken (24 oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Take Home, Spicy Fried Rice with Chicken (24 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Take Home, Spicy Fried Rice with Chicken (24 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Take Home, Spicy Fried Rice with Chicken (24 oz) for free?

Yes! Since Take Home, Spicy Fried Rice with Chicken (24 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Take Home, Spicy Fried Rice with Chicken (24 oz) with water tracking feature?

Nutribit automatically calculates the water content of Take Home, Spicy Fried Rice with Chicken (24 oz) and adds it to your daily hydration log. Simply log Take Home, Spicy Fried Rice with Chicken (24 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Take Home, Spicy Fried Rice with Chicken (24 oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Take Home, Spicy Fried Rice with Chicken (24 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Take Home, Spicy Fried Rice with Chicken (24 oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Take Home, Spicy Fried Rice with Chicken (24 oz) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Take Home, Spicy Fried Rice with Chicken (24 oz)

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Take Home, Spicy Fried Rice with Chicken (24 oz) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Take Home, Spicy Fried Rice with Chicken (24 oz) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Take Home, Spicy Fried Rice with Chicken (24 oz) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Take Home, Spicy Fried Rice with Chicken (24 oz) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) aids weight management by helping you feel full longer.

Fiber-rich carbs from Take Home, Spicy Fried Rice with Chicken (24 oz) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) enhances brain function and helps improve memory and focus.

Glucose from Take Home, Spicy Fried Rice with Chicken (24 oz) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Take Home, Spicy Fried Rice with Chicken (24 oz) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) promotes gut health by feeding beneficial gut bacteria.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Take Home, Spicy Fried Rice with Chicken (24 oz) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Take Home, Spicy Fried Rice with Chicken (24 oz) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Take Home, Spicy Fried Rice with Chicken (24 oz), help regulate blood pressure and reduce hypertension risk.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) supports building and repairing tissues.

Builds and repairs tissues in Take Home, Spicy Fried Rice with Chicken (24 oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) supports immune function.

Supports immune function in Take Home, Spicy Fried Rice with Chicken (24 oz) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Take Home, Spicy Fried Rice with Chicken (24 oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) provides energy.

Provides energy in Take Home, Spicy Fried Rice with Chicken (24 oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) supports muscle growth and strength.

Supports muscle growth and strength in Take Home, Spicy Fried Rice with Chicken (24 oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) helps in weight management.

Helps in weight management in Take Home, Spicy Fried Rice with Chicken (24 oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Take Home, Spicy Fried Rice with Chicken (24 oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) supports bone health.

Supports bone health in Take Home, Spicy Fried Rice with Chicken (24 oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) improves skin, hair, and nails.

Improves skin, hair, and nails in Take Home, Spicy Fried Rice with Chicken (24 oz) is essential for the health and growth of hair, skin, and nails.

Protein in Take Home, Spicy Fried Rice with Chicken (24 oz) regulates blood sugar levels.

Regulates blood sugar levels in Take Home, Spicy Fried Rice with Chicken (24 oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) supports digestion.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) supports heart health.

Soluble fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) aids in weight management.

Fiber-rich foods in Take Home, Spicy Fried Rice with Chicken (24 oz) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) regulates blood sugar.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) promotes gut health.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) lowers the risk of colon cancer.

A high-fiber diet from Take Home, Spicy Fried Rice with Chicken (24 oz) is linked to a reduced risk of colon cancer.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) improves skin health.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) helps lower blood pressure.

Adequate fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) boosts immune function.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) reduces the risk of type 2 diabetes.

Fiber in Take Home, Spicy Fried Rice with Chicken (24 oz) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) supports fluid balance.

Maintains Fluid Balance in Take Home, Spicy Fried Rice with Chicken (24 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) supports nerve function.

Supports Nerve Function in Take Home, Spicy Fried Rice with Chicken (24 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) helps regulate blood pressure.

Regulates Blood Pressure in Take Home, Spicy Fried Rice with Chicken (24 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) supports muscle function.

Aids Muscle Function in Take Home, Spicy Fried Rice with Chicken (24 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) aids nutrient absorption.

Improves Nutrient Absorption in Take Home, Spicy Fried Rice with Chicken (24 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) helps balance pH levels.

Balances pH Levels in Take Home, Spicy Fried Rice with Chicken (24 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Take Home, Spicy Fried Rice with Chicken (24 oz) supports bone health.

Supports Bone Health in Take Home, Spicy Fried Rice with Chicken (24 oz) helps retain calcium and prevent the loss of bone density over time.

How to burn 1870 calories?

The amount of exercise required to burn off 24 oz Take Home, Spicy Fried Rice with Chicken (24 oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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