Onion MFM Bagel

Big Apple Bagels

15.01

% from protein

82.57

% from carbs

82.57

% from fat

Onion MFM Bagel Nutrients FAQs

Nutrients

What is the calorie content of Onion MFM Bagel?

A typical serving 1 Serving of Onion MFM Bagel contains approximately 380 calories.

You can check the exact calorie content by logging Onion MFM Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion MFM Bagel have?

The amount of fat in Onion MFM Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Onion MFM Bagel contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion MFM Bagel have?

The protein content in Onion MFM Bagel depends on the ingredients exists in it. On average, 1 Serving of Onion MFM Bagel contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Onion MFM Bagel, Download Nutribit app for healthier you!

How much sugar does a Onion MFM Bagel have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion MFM Bagel.

How Much carbohydrates (carbs) is in Onion MFM Bagel?

The amount of carbohydrates (carbs) in Onion MFM Bagel depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion MFM Bagel.

How Much Fiber is in Onion MFM Bagel?

Onion MFM Bagel contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion MFM Bagel for healthier you!

What vitamins and minerals are in a Onion MFM Bagel?

Onion MFM Bagel contains following minerals:

  • Onion MFM Bagel has 320mg of Sodium, Na.

General

Does Onion MFM Bagel contain caffeine?

Onion MFM Bagel does not contain any caffeine.

Does Onion MFM Bagel contain alcohol?

Onion MFM Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion MFM Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion MFM Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion MFM Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion MFM Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion MFM Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion MFM Bagel for free?

Yes! Since Onion MFM Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion MFM Bagel with water tracking feature?

Nutribit automatically calculates the water content of Onion MFM Bagel and adds it to your daily hydration log. Simply log Onion MFM Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion MFM Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion MFM Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion MFM Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion MFM Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion MFM Bagel

Total Carbohydrates in Onion MFM Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Onion MFM Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Onion MFM Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Onion MFM Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Onion MFM Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Onion MFM Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Onion MFM Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Onion MFM Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Onion MFM Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Onion MFM Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Onion MFM Bagel enhances brain function and helps improve memory and focus.

Glucose from Onion MFM Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Onion MFM Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Onion MFM Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Onion MFM Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Onion MFM Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Onion MFM Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Onion MFM Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Onion MFM Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Onion MFM Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Onion MFM Bagel supports building and repairing tissues.

Builds and repairs tissues in Onion MFM Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Onion MFM Bagel supports immune function.

Supports immune function in Onion MFM Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Onion MFM Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Onion MFM Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Onion MFM Bagel provides energy.

Provides energy in Onion MFM Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Onion MFM Bagel supports muscle growth and strength.

Supports muscle growth and strength in Onion MFM Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Onion MFM Bagel helps in weight management.

Helps in weight management in Onion MFM Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Onion MFM Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Onion MFM Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Onion MFM Bagel supports bone health.

Supports bone health in Onion MFM Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Onion MFM Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Onion MFM Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Onion MFM Bagel regulates blood sugar levels.

Regulates blood sugar levels in Onion MFM Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Onion MFM Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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