Spinach MFM Bagel

Big Apple Bagels

15.12

% from protein

80.63

% from carbs

80.63

% from fat

Spinach MFM Bagel Nutrients FAQs

Nutrients

What is the calorie content of Spinach MFM Bagel?

A typical serving 1 Serving of Spinach MFM Bagel contains approximately 320 calories.

You can check the exact calorie content by logging Spinach MFM Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach MFM Bagel have?

The amount of fat in Spinach MFM Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach MFM Bagel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach MFM Bagel have?

The protein content in Spinach MFM Bagel depends on the ingredients exists in it. On average, 1 Serving of Spinach MFM Bagel contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach MFM Bagel, Download Nutribit app for healthier you!

How much sugar does a Spinach MFM Bagel have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach MFM Bagel.

How Much carbohydrates (carbs) is in Spinach MFM Bagel?

The amount of carbohydrates (carbs) in Spinach MFM Bagel depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach MFM Bagel.

How Much Fiber is in Spinach MFM Bagel?

Spinach MFM Bagel contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach MFM Bagel for healthier you!

What vitamins and minerals are in a Spinach MFM Bagel?

Spinach MFM Bagel contains following minerals:

  • Spinach MFM Bagel has 510mg of Sodium, Na.

General

Does Spinach MFM Bagel contain caffeine?

Spinach MFM Bagel does not contain any caffeine.

Does Spinach MFM Bagel contain alcohol?

Spinach MFM Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach MFM Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach MFM Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach MFM Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach MFM Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach MFM Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach MFM Bagel for free?

Yes! Since Spinach MFM Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach MFM Bagel with water tracking feature?

Nutribit automatically calculates the water content of Spinach MFM Bagel and adds it to your daily hydration log. Simply log Spinach MFM Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach MFM Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach MFM Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach MFM Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach MFM Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach MFM Bagel

Total Carbohydrates in Spinach MFM Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach MFM Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach MFM Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach MFM Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach MFM Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach MFM Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach MFM Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach MFM Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach MFM Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach MFM Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach MFM Bagel enhances brain function and helps improve memory and focus.

Glucose from Spinach MFM Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach MFM Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach MFM Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach MFM Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach MFM Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach MFM Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach MFM Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach MFM Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach MFM Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach MFM Bagel supports building and repairing tissues.

Builds and repairs tissues in Spinach MFM Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach MFM Bagel supports immune function.

Supports immune function in Spinach MFM Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach MFM Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach MFM Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach MFM Bagel provides energy.

Provides energy in Spinach MFM Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach MFM Bagel supports muscle growth and strength.

Supports muscle growth and strength in Spinach MFM Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach MFM Bagel helps in weight management.

Helps in weight management in Spinach MFM Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach MFM Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach MFM Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach MFM Bagel supports bone health.

Supports bone health in Spinach MFM Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach MFM Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach MFM Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Spinach MFM Bagel regulates blood sugar levels.

Regulates blood sugar levels in Spinach MFM Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach MFM Bagel supports fluid balance.

Maintains Fluid Balance in Spinach MFM Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach MFM Bagel supports nerve function.

Supports Nerve Function in Spinach MFM Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach MFM Bagel helps regulate blood pressure.

Regulates Blood Pressure in Spinach MFM Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach MFM Bagel supports muscle function.

Aids Muscle Function in Spinach MFM Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach MFM Bagel aids nutrient absorption.

Improves Nutrient Absorption in Spinach MFM Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach MFM Bagel helps balance pH levels.

Balances pH Levels in Spinach MFM Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach MFM Bagel supports bone health.

Supports Bone Health in Spinach MFM Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Spinach MFM Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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