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Pumpernickel MFM Bagel

Big Apple Bagels

310

kcal Energy

84.1%

% from carbs

12.9%

% from protein

2.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
310

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 500 mg
21.7%
Total Carbohydrates 65 g
23.6%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpernickel MFM Bagel

Nutrients

What is the calorie content of Pumpernickel MFM Bagel?

A typical serving 1 Serving of Pumpernickel MFM Bagel contains approximately 310 calories. You can check the exact calorie content by logging Pumpernickel MFM Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpernickel MFM Bagel have?

The amount of fat in Pumpernickel MFM Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pumpernickel MFM Bagel contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpernickel MFM Bagel have?

The protein content in Pumpernickel MFM Bagel depends on the ingredients exists in it. On average, 1 Serving of Pumpernickel MFM Bagel (about null grams) contains approximately 10 grams of protein.

Is Pumpernickel MFM Bagel a good source of protein?

The protein content in Pumpernickel MFM Bagel depends on the ingredients exists in it. On average, 1 Serving of Pumpernickel MFM Bagel (about null grams) contains approximately 10 grams of protein.

How much sugar does a Pumpernickel MFM Bagel have?

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpernickel MFM Bagel contain added sugar?

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpernickel MFM Bagel?

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Pumpernickel MFM Bagel?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpernickel MFM Bagel?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpernickel MFM Bagel suitable for vegans?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpernickel MFM Bagel contain caffeine?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpernickel MFM Bagel contain alcohol?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpernickel MFM Bagel healthier?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpernickel MFM Bagel in Nutribit?

Pumpernickel MFM Bagel contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpernickel MFM Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel MFM Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpernickel MFM Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpernickel MFM Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel MFM Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpernickel MFM Bagel for free?

Yes! Since Pumpernickel MFM Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpernickel MFM Bagel with water tracking feature?

Nutribit automatically calculates the water content of Pumpernickel MFM Bagel and adds it to your daily hydration log. Simply log Pumpernickel MFM Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpernickel MFM Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel MFM Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpernickel MFM Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpernickel MFM Bagel data can be accessed offline in the Nutribit app anytime anywhere!