12 inch Spinach Tortilla

Blue Coast Burrito

Total Energy

310

kcal

68.65

% from carbs

10.56

% from protein

20.79

% from fats

In 1 Serving

% daily value


Total Fat

7g

10.8%



Sodium, Na

730mg

31.7%



Total Carbohydrates

52g

18.9%


Fiber

2g

7.1%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 12 inch Spinach Tortilla

A typical serving 1 Serving of 12 inch Spinach Tortilla (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 12 inch Spinach Tortilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 12 inch Spinach Tortilla contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 12 inch Spinach Tortilla depends on the ingredients exists in it. On average, 1 Serving of 12 inch Spinach Tortilla (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

12 inch Spinach Tortilla contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving 12 inch Spinach Tortilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.