Shrimp & Grits

Common Food

Total Energy

1010

kcal

11.45

% from carbs

20.45

% from protein

68.1

% from fats

In 1 Serving

% daily value

Total Fat

74g

113.8%

Saturated

39g

195%

Cholesterol

355mg

118.3%

Sodium, Na

2520mg

109.6%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Grits

A typical serving 1 Serving of Shrimp & Grits (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Grits depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Shrimp & Grits contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Grits depends on the ingredients exists in it. On average, 1 Serving of Shrimp & Grits (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Shrimp & Grits contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving Shrimp & Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.