Shrimp & Grits

Common Food

20.45

% from protein

11.45

% from carbs

11.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1010
% Daily value*
Total Fat 74 g
113.8%
Saturated 39 g
195%
Cholesterol 355 mg
118.3%
Sodium, Na 2520 mg
109.6%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 50 g
100%

More items Like Shrimp & Grits

Shrimp & Grits Bites

Trader Joe's

230 kcal
Shrimp & Cheese Grits

Chef Jenn

290 kcal
Shrimp and Grits

Savory, High in protein, moderate carbs

450 kcal
Southern Shrimp & Grits

Quality Foods

350 kcal
Shrimp & Grits, Garlic

Legacy Foods

350 kcal
Breakfast Shrimp & Grits

K & W Cafeterias

330 kcal
Saucy Shrimp & Grits

Bonefish Grill

1070 kcal
Shrimp 'N Grits

Another Broken Egg Cafe

980 kcal
BBQ Shrimp & Cauliflower Grits

Unknown

230 kcal
Southern Livin' Shrimp & Grits

My Fit Foods

240 kcal
Louisiana-Style Shrimp & Grits

Amazon Meal Kits

560 kcal
Lowcountry Shrimp and Grits

Fatz Southern Kitchen

740 kcal
Shrimp 'N Grits Catering

Another Broken Egg Cafe

6860 kcal
Shrimp & Grits with Andouille Sausage

Whole Foods Market

540 kcal
Southern Shrimp & Grits (Georgia Only)

Egg Harbor Cafe

1140 kcal
Wood-Grilled Shrimp and Grits

Seasons 52

540 kcal
Low Country Shrimp and Grits

Rock Bottom

1180 kcal
Shrimp 'N Grits Brunch Box

Another Broken Egg Cafe

980 kcal
Southern Style Shrimp & Cheese Grits

Kroger

240 kcal
Dinner Mix, Shrimp & Grits, Authentic

Ragin' Cajun

200 kcal
Grits

Common Food

151 kcal
Shrimp & Grits with Cajun Cream Sauce

Starboard

250 kcal
Shrimp with Jalapeno Cheese Grits Soup, Large

Hale and Hearty Soups

600 kcal

Shrimp & Grits Nutrients FAQs

Nutrients

What is the calorie content of Shrimp & Grits?

A typical serving 1 Serving of Shrimp & Grits contains approximately 1010 calories.

You can check the exact calorie content by logging Shrimp & Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp & Grits have?

The amount of fat in Shrimp & Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp & Grits contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp & Grits have?

The protein content in Shrimp & Grits depends on the ingredients exists in it. On average, 1 Serving of Shrimp & Grits contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp & Grits, Download Nutribit app for healthier you!

How much sugar does a Shrimp & Grits have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Grits.

How Much carbohydrates (carbs) is in Shrimp & Grits?

The amount of carbohydrates (carbs) in Shrimp & Grits depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp & Grits.

How Much Fiber is in Shrimp & Grits?

Shrimp & Grits contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Grits for healthier you!

What vitamins and minerals are in a Shrimp & Grits?

Shrimp & Grits contains following minerals:

  • Shrimp & Grits has 2520mg of Sodium, Na.

General

Does Shrimp & Grits contain caffeine?

Shrimp & Grits does not contain any caffeine.

Does Shrimp & Grits contain alcohol?

Shrimp & Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp & Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp & Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp & Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp & Grits for free?

Yes! Since Shrimp & Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp & Grits with water tracking feature?

Nutribit automatically calculates the water content of Shrimp & Grits and adds it to your daily hydration log. Simply log Shrimp & Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp & Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp & Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp & Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp & Grits

Protein in Shrimp & Grits supports building and repairing tissues.

Builds and repairs tissues in Shrimp & Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp & Grits supports immune function.

Supports immune function in Shrimp & Grits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp & Grits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp & Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp & Grits provides energy.

Provides energy in Shrimp & Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp & Grits supports muscle growth and strength.

Supports muscle growth and strength in Shrimp & Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp & Grits helps in weight management.

Helps in weight management in Shrimp & Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp & Grits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp & Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp & Grits supports bone health.

Supports bone health in Shrimp & Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp & Grits improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp & Grits is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp & Grits regulates blood sugar levels.

Regulates blood sugar levels in Shrimp & Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp & Grits supports fluid balance.

Maintains Fluid Balance in Shrimp & Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp & Grits supports nerve function.

Supports Nerve Function in Shrimp & Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp & Grits helps regulate blood pressure.

Regulates Blood Pressure in Shrimp & Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp & Grits supports muscle function.

Aids Muscle Function in Shrimp & Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp & Grits aids nutrient absorption.

Improves Nutrient Absorption in Shrimp & Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp & Grits helps balance pH levels.

Balances pH Levels in Shrimp & Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp & Grits supports bone health.

Supports Bone Health in Shrimp & Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving Shrimp & Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP