Fillet Mignon
Charlie Brown's Fresh Grill
26.54
% from protein15.17
% from carbs15.17
% from fatNutrition Facts
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Fillet Mignon Nutrients FAQs
Nutrients
- Vitamin A:Fillet Mignon has 200 IU of Vitamin A.
- Vitamin C:Fillet Mignon has 3.6 mg of Vitamin C.
- Fillet Mignon has 104mg of Calcium.
- Fillet Mignon has 580mg of Sodium, Na.
- Fillet Mignon has 3.6mg of Iron.
What is the calorie content of Fillet Mignon?
A typical serving 1 serving of Fillet Mignon contains approximately 650 calories.
You can check the exact calorie content by logging Fillet Mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fillet Mignon have?
The amount of fat in Fillet Mignon depends on the ingredients and preparation method. On average, one serving 1 serving of Fillet Mignon contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fillet Mignon have?
The protein content in Fillet Mignon depends on the ingredients exists in it. On average, 1 serving of Fillet Mignon contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Fillet Mignon, Download Nutribit app for healthier you!
How much sugar does a Fillet Mignon have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillet Mignon.
How Much carbohydrates (carbs) is in Fillet Mignon?
The amount of carbohydrates (carbs) in Fillet Mignon depends on its serving size and preparation. On average, 1 serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fillet Mignon.
How Much Fiber is in Fillet Mignon?
Fillet Mignon contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fillet Mignon for healthier you!
What vitamins and minerals are in a Fillet Mignon?
Vitamins in Fillet Mignon:
Fillet Mignon contains following minerals:
General
Does Fillet Mignon contain caffeine?
Fillet Mignon does not contain any caffeine.
Does Fillet Mignon contain alcohol?
Fillet Mignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fillet Mignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillet Mignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fillet Mignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fillet Mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillet Mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fillet Mignon for free?
Yes! Since Fillet Mignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fillet Mignon with water tracking feature?
Nutribit automatically calculates the water content of Fillet Mignon and adds it to your daily hydration log. Simply log Fillet Mignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fillet Mignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fillet Mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fillet Mignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fillet Mignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fillet Mignon
Protein in Fillet Mignon supports building and repairing tissues.
Builds and repairs tissues in Fillet Mignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fillet Mignon supports immune function.
Supports immune function in Fillet Mignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fillet Mignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fillet Mignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fillet Mignon provides energy.
Provides energy in Fillet Mignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fillet Mignon supports muscle growth and strength.
Supports muscle growth and strength in Fillet Mignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fillet Mignon helps in weight management.
Helps in weight management in Fillet Mignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fillet Mignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fillet Mignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fillet Mignon supports bone health.
Supports bone health in Fillet Mignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fillet Mignon improves skin, hair, and nails.
Improves skin, hair, and nails in Fillet Mignon is essential for the health and growth of hair, skin, and nails.
Protein in Fillet Mignon regulates blood sugar levels.
Regulates blood sugar levels in Fillet Mignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fillet Mignon supports fluid balance.
Maintains Fluid Balance in Fillet Mignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fillet Mignon supports nerve function.
Supports Nerve Function in Fillet Mignon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fillet Mignon helps regulate blood pressure.
Regulates Blood Pressure in Fillet Mignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fillet Mignon supports muscle function.
Aids Muscle Function in Fillet Mignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fillet Mignon aids nutrient absorption.
Improves Nutrient Absorption in Fillet Mignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fillet Mignon helps balance pH levels.
Balances pH Levels in Fillet Mignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fillet Mignon supports bone health.
Supports Bone Health in Fillet Mignon helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 serving Fillet Mignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.