Half Vegetable Panini

Charlie Brown's Fresh Grill

10.73

% from protein

32.92

% from carbs

32.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
560
% Daily value*

Total Fat 35 g
53.8%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 46 g
16.7%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin A 1250 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 3.6 mg

Half Vegetable Panini Nutrients FAQs

Nutrients

What is the calorie content of Half Vegetable Panini?

A typical serving 1 sandwich of Half Vegetable Panini contains approximately 560 calories.

You can check the exact calorie content by logging Half Vegetable Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Vegetable Panini have?

The amount of fat in Half Vegetable Panini depends on the ingredients and preparation method. On average, one serving 1 sandwich of Half Vegetable Panini contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Vegetable Panini have?

The protein content in Half Vegetable Panini depends on the ingredients exists in it. On average, 1 sandwich of Half Vegetable Panini contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Half Vegetable Panini, Download Nutribit app for healthier you!

How much sugar does a Half Vegetable Panini have?

On average, 1 sandwich contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Vegetable Panini.

How Much carbohydrates (carbs) is in Half Vegetable Panini?

The amount of carbohydrates (carbs) in Half Vegetable Panini depends on its serving size and preparation. On average, 1 sandwich contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Vegetable Panini.

How Much Fiber is in Half Vegetable Panini?

Half Vegetable Panini contains approximately 4 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Vegetable Panini for healthier you!

What vitamins and minerals are in a Half Vegetable Panini?

Vitamins in Half Vegetable Panini:

  • Vitamin A:Half Vegetable Panini has 1250 IU of Vitamin A.
  • Vitamin C:Half Vegetable Panini has 12 mg of Vitamin C.

Half Vegetable Panini contains following minerals:

  • Half Vegetable Panini has 260mg of Calcium.
  • Half Vegetable Panini has 860mg of Sodium, Na.
  • Half Vegetable Panini has 3.6mg of Iron.

General

Does Half Vegetable Panini contain caffeine?

Half Vegetable Panini does not contain any caffeine.

Does Half Vegetable Panini contain alcohol?

Half Vegetable Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Vegetable Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Vegetable Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Vegetable Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Vegetable Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Vegetable Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Vegetable Panini for free?

Yes! Since Half Vegetable Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Vegetable Panini with water tracking feature?

Nutribit automatically calculates the water content of Half Vegetable Panini and adds it to your daily hydration log. Simply log Half Vegetable Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Vegetable Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Vegetable Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Vegetable Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Vegetable Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Vegetable Panini

Protein and Vitamin A in Half Vegetable Panini supports bone health.

  • Protein in Half Vegetable Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Half Vegetable Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Half Vegetable Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Vegetable Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Vegetable Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Vegetable Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Vegetable Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Vegetable Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Vegetable Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Vegetable Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Vegetable Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Vegetable Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Vegetable Panini enhances brain function and helps improve memory and focus.

Glucose from Half Vegetable Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Vegetable Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Vegetable Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Vegetable Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Vegetable Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Vegetable Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Vegetable Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Vegetable Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Vegetable Panini, help regulate blood pressure and reduce hypertension risk.

Protein in Half Vegetable Panini supports building and repairing tissues.

Builds and repairs tissues in Half Vegetable Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Vegetable Panini supports immune function.

Supports immune function in Half Vegetable Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Vegetable Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Vegetable Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Vegetable Panini provides energy.

Provides energy in Half Vegetable Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Vegetable Panini supports muscle growth and strength.

Supports muscle growth and strength in Half Vegetable Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Vegetable Panini helps in weight management.

Helps in weight management in Half Vegetable Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Vegetable Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Vegetable Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Vegetable Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Half Vegetable Panini is essential for the health and growth of hair, skin, and nails.

Protein in Half Vegetable Panini regulates blood sugar levels.

Regulates blood sugar levels in Half Vegetable Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Half Vegetable Panini supports eye health.

Vitamin A in Half Vegetable Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Half Vegetable Panini boosts immune function.

Vitamin A in Half Vegetable Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Half Vegetable Panini promotes healthy skin.

Vitamin A in Half Vegetable Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Half Vegetable Panini enhances reproductive health.

Vitamin A in Half Vegetable Panini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Half Vegetable Panini reduces the risk of certain cancers.

Vitamin A in Half Vegetable Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Half Vegetable Panini promotes healthy development during pregnancy.

Vitamin A in Half Vegetable Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Half Vegetable Panini maintains healthy mucous membranes.

Vitamin A in Half Vegetable Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Half Vegetable Panini improves wound healing.

Vitamin A in Half Vegetable Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Half Vegetable Panini may reduce the risk of macular degeneration.

Vitamin A in Half Vegetable Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Half Vegetable Panini supports bone health.

Calcium in Half Vegetable Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Half Vegetable Panini supports muscle function.

Calcium in Half Vegetable Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Half Vegetable Panini supports heart health.

Calcium in Half Vegetable Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Half Vegetable Panini supports nerve transmission.

Calcium in Half Vegetable Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Half Vegetable Panini supports blood clotting.

Calcium in Half Vegetable Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Half Vegetable Panini supports hormonal secretion.

Calcium in Half Vegetable Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Half Vegetable Panini supports weight management.

Calcium in Half Vegetable Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Half Vegetable Panini supports dental health.

Calcium in Half Vegetable Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Half Vegetable Panini supports blood pressure regulation.

Calcium in Half Vegetable Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Half Vegetable Panini supports fluid balance.

Maintains Fluid Balance in Half Vegetable Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Vegetable Panini supports nerve function.

Supports Nerve Function in Half Vegetable Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Vegetable Panini helps regulate blood pressure.

Regulates Blood Pressure in Half Vegetable Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Vegetable Panini supports muscle function.

Aids Muscle Function in Half Vegetable Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Vegetable Panini aids nutrient absorption.

Improves Nutrient Absorption in Half Vegetable Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Vegetable Panini helps balance pH levels.

Balances pH Levels in Half Vegetable Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Vegetable Panini supports bone health.

Supports Bone Health in Half Vegetable Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Half Vegetable Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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