Mrs Browns Meatloaf

Charlie Brown's Fresh Grill

Total Energy

520

kcal

22.36

% from carbs

25.55

% from protein

52.1

% from fats

In 1 serving

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

190mg

63.3%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

32g

64%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mrs Browns Meatloaf

A typical serving 1 serving of Mrs Browns Meatloaf (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mrs Browns Meatloaf depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Mrs Browns Meatloaf contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mrs Browns Meatloaf depends on the ingredients exists in it. On average, 1 serving of Mrs Browns Meatloaf (about null grams) contains approximately 32 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 28 grams of carbohydrates.

Mrs Browns Meatloaf contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Mrs Browns Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.