Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions

Charlie Brown's Fresh Grill

Total Energy

1020

kcal

39.23

% from carbs

16.18

% from protein

44.59

% from fats

In 1 serving

% daily value

Total Fat

49g

75.4%

Saturated

19g

95%

Cholesterol

205mg

68.3%

Sodium, Na

3470mg

150.9%

Total Carbohydrates

97g

35.3%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

40g

80%

Calcium, Ca

325mg

Iron, Fe

7.2mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions

A typical serving 1 serving of Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions depends on the ingredients exists in it. On average, 1 serving of Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions (about null grams) contains approximately 40 grams of protein.

On average, 1 serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 97 grams of carbohydrates.

Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 serving Mrs Browns Meatloaf with Mashed Potatoes and Frizzled Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.