Salmon Primavera
Charlie Brown's Fresh Grill
27.86
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Salmon Primavera Nutrients FAQs
Nutrients
- Vitamin A:Salmon Primavera has 2250 IU of Vitamin A.
- Vitamin C:Salmon Primavera has 96 mg of Vitamin C.
- Salmon Primavera has 130mg of Calcium.
- Salmon Primavera has 1130mg of Sodium, Na.
- Salmon Primavera has 2.7mg of Iron.
What is the calorie content of Salmon Primavera?
A typical serving 1 serving of Salmon Primavera contains approximately 560 calories.
You can check the exact calorie content by logging Salmon Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Primavera have?
The amount of fat in Salmon Primavera depends on the ingredients and preparation method. On average, one serving 1 serving of Salmon Primavera contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Primavera have?
The protein content in Salmon Primavera depends on the ingredients exists in it. On average, 1 serving of Salmon Primavera contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Primavera, Download Nutribit app for healthier you!
How much sugar does a Salmon Primavera have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Primavera.
How Much carbohydrates (carbs) is in Salmon Primavera?
The amount of carbohydrates (carbs) in Salmon Primavera depends on its serving size and preparation. On average, 1 serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Primavera.
How Much Fiber is in Salmon Primavera?
Salmon Primavera contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Primavera for healthier you!
What vitamins and minerals are in a Salmon Primavera?
Vitamins in Salmon Primavera:
Salmon Primavera contains following minerals:
General
Does Salmon Primavera contain caffeine?
Salmon Primavera does not contain any caffeine.
Does Salmon Primavera contain alcohol?
Salmon Primavera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Primavera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Primavera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Primavera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Primavera for free?
Yes! Since Salmon Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Primavera with water tracking feature?
Nutribit automatically calculates the water content of Salmon Primavera and adds it to your daily hydration log. Simply log Salmon Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Primavera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Primavera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Primavera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Primavera
Protein and Vitamin A in Salmon Primavera supports bone health.
Protein in Salmon Primavera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmon Primavera contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salmon Primavera supports building and repairing tissues.
Builds and repairs tissues in Salmon Primavera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Primavera supports immune function.
Supports immune function in Salmon Primavera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Primavera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Primavera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Primavera provides energy.
Provides energy in Salmon Primavera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Primavera supports muscle growth and strength.
Supports muscle growth and strength in Salmon Primavera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Primavera helps in weight management.
Helps in weight management in Salmon Primavera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Primavera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Primavera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Primavera improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Primavera is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Primavera regulates blood sugar levels.
Regulates blood sugar levels in Salmon Primavera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon Primavera supports digestion.
Fiber in Salmon Primavera aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon Primavera supports heart health.
Soluble fiber in Salmon Primavera can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon Primavera aids in weight management.
Fiber-rich foods in Salmon Primavera increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon Primavera regulates blood sugar.
Fiber in Salmon Primavera helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon Primavera promotes gut health.
Fiber in Salmon Primavera acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon Primavera lowers the risk of colon cancer.
A high-fiber diet from Salmon Primavera is linked to a reduced risk of colon cancer.
Fiber in Salmon Primavera improves skin health.
Fiber in Salmon Primavera helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon Primavera helps lower blood pressure.
Adequate fiber in Salmon Primavera may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon Primavera boosts immune function.
Fiber in Salmon Primavera supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon Primavera reduces the risk of type 2 diabetes.
Fiber in Salmon Primavera can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salmon Primavera supports eye health.
Vitamin A in Salmon Primavera is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmon Primavera boosts immune function.
Vitamin A in Salmon Primavera helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salmon Primavera promotes healthy skin.
Vitamin A in Salmon Primavera supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salmon Primavera enhances reproductive health.
Vitamin A in Salmon Primavera plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmon Primavera reduces the risk of certain cancers.
Vitamin A in Salmon Primavera helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmon Primavera promotes healthy development during pregnancy.
Vitamin A in Salmon Primavera is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmon Primavera maintains healthy mucous membranes.
Vitamin A in Salmon Primavera helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmon Primavera improves wound healing.
Vitamin A in Salmon Primavera promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmon Primavera may reduce the risk of macular degeneration.
Vitamin A in Salmon Primavera, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salmon Primavera supports fluid balance.
Maintains Fluid Balance in Salmon Primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Primavera supports nerve function.
Supports Nerve Function in Salmon Primavera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Primavera helps regulate blood pressure.
Regulates Blood Pressure in Salmon Primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Primavera supports muscle function.
Aids Muscle Function in Salmon Primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Primavera aids nutrient absorption.
Improves Nutrient Absorption in Salmon Primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Primavera helps balance pH levels.
Balances pH Levels in Salmon Primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Primavera supports bone health.
Supports Bone Health in Salmon Primavera helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 serving Salmon Primavera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.