Chicken BLT Panini without Sauce

Fresh To Order

Total Energy

440

kcal

52.17

% from carbs

29.29

% from protein

18.54

% from fats

In 1 Each

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken BLT Panini without Sauce

A typical serving 1 Each of Chicken BLT Panini without Sauce (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken BLT Panini without Sauce depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Chicken BLT Panini without Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken BLT Panini without Sauce depends on the ingredients exists in it. On average, 1 Each of Chicken BLT Panini without Sauce (about null grams) contains approximately 32 grams of protein.

On average, 1 Each (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 57 grams of carbohydrates.

Chicken BLT Panini without Sauce contains approximately 4 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Panini To Go

Fiorucci

150 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 Each Chicken BLT Panini without Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.