Turkey Club Panini without Aioli

Fresh To Order

27.36

% from protein

47.17

% from carbs

47.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
440
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 55 mg
18.3%

Sodium, Na 1650 mg
71.7%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 29 g
58%

Turkey Club Panini without Aioli Nutrients FAQs

Nutrients

What is the calorie content of Turkey Club Panini without Aioli?

A typical serving 1 Each of Turkey Club Panini without Aioli contains approximately 440 calories.

You can check the exact calorie content by logging Turkey Club Panini without Aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Club Panini without Aioli have?

The amount of fat in Turkey Club Panini without Aioli depends on the ingredients and preparation method. On average, one serving 1 Each of Turkey Club Panini without Aioli contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Club Panini without Aioli have?

The protein content in Turkey Club Panini without Aioli depends on the ingredients exists in it. On average, 1 Each of Turkey Club Panini without Aioli contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Club Panini without Aioli, Download Nutribit app for healthier you!

How much sugar does a Turkey Club Panini without Aioli have?

On average, 1 Each contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Club Panini without Aioli.

How Much carbohydrates (carbs) is in Turkey Club Panini without Aioli?

The amount of carbohydrates (carbs) in Turkey Club Panini without Aioli depends on its serving size and preparation. On average, 1 Each contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Club Panini without Aioli.

How Much Fiber is in Turkey Club Panini without Aioli?

Turkey Club Panini without Aioli contains approximately 3 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Club Panini without Aioli for healthier you!

What vitamins and minerals are in a Turkey Club Panini without Aioli?

Turkey Club Panini without Aioli contains following minerals:

  • Turkey Club Panini without Aioli has 1650mg of Sodium, Na.

General

Does Turkey Club Panini without Aioli contain caffeine?

Turkey Club Panini without Aioli does not contain any caffeine.

Does Turkey Club Panini without Aioli contain alcohol?

Turkey Club Panini without Aioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Club Panini without Aioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Club Panini without Aioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Club Panini without Aioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Club Panini without Aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Club Panini without Aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Club Panini without Aioli for free?

Yes! Since Turkey Club Panini without Aioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Club Panini without Aioli with water tracking feature?

Nutribit automatically calculates the water content of Turkey Club Panini without Aioli and adds it to your daily hydration log. Simply log Turkey Club Panini without Aioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Club Panini without Aioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Club Panini without Aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Club Panini without Aioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Club Panini without Aioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Club Panini without Aioli

Total Carbohydrates in Turkey Club Panini without Aioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Club Panini without Aioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Club Panini without Aioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Club Panini without Aioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Club Panini without Aioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Club Panini without Aioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Club Panini without Aioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Club Panini without Aioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Club Panini without Aioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Club Panini without Aioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Club Panini without Aioli enhances brain function and helps improve memory and focus.

Glucose from Turkey Club Panini without Aioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Club Panini without Aioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Club Panini without Aioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Club Panini without Aioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Club Panini without Aioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Club Panini without Aioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Club Panini without Aioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Club Panini without Aioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Club Panini without Aioli, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Club Panini without Aioli supports building and repairing tissues.

Builds and repairs tissues in Turkey Club Panini without Aioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Club Panini without Aioli supports immune function.

Supports immune function in Turkey Club Panini without Aioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Club Panini without Aioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Club Panini without Aioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Club Panini without Aioli provides energy.

Provides energy in Turkey Club Panini without Aioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Club Panini without Aioli supports muscle growth and strength.

Supports muscle growth and strength in Turkey Club Panini without Aioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Club Panini without Aioli helps in weight management.

Helps in weight management in Turkey Club Panini without Aioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Club Panini without Aioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Club Panini without Aioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Club Panini without Aioli supports bone health.

Supports bone health in Turkey Club Panini without Aioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Club Panini without Aioli improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Club Panini without Aioli is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Club Panini without Aioli regulates blood sugar levels.

Regulates blood sugar levels in Turkey Club Panini without Aioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Club Panini without Aioli supports fluid balance.

Maintains Fluid Balance in Turkey Club Panini without Aioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Club Panini without Aioli supports nerve function.

Supports Nerve Function in Turkey Club Panini without Aioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Club Panini without Aioli helps regulate blood pressure.

Regulates Blood Pressure in Turkey Club Panini without Aioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Club Panini without Aioli supports muscle function.

Aids Muscle Function in Turkey Club Panini without Aioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Club Panini without Aioli aids nutrient absorption.

Improves Nutrient Absorption in Turkey Club Panini without Aioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Club Panini without Aioli helps balance pH levels.

Balances pH Levels in Turkey Club Panini without Aioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Club Panini without Aioli supports bone health.

Supports Bone Health in Turkey Club Panini without Aioli helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Each Turkey Club Panini without Aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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