Chicken BLT Panini with Sauce
Fresh To Order
24.24
% from protein42.07
% from carbs42.07
% from fatNutrition Facts
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Chicken BLT Panini with Sauce Nutrients FAQs
Nutrients
- Chicken BLT Panini with Sauce has 1840mg of Sodium, Na.
What is the calorie content of Chicken BLT Panini with Sauce?
A typical serving 1 Each of Chicken BLT Panini with Sauce contains approximately 570 calories.
You can check the exact calorie content by logging Chicken BLT Panini with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken BLT Panini with Sauce have?
The amount of fat in Chicken BLT Panini with Sauce depends on the ingredients and preparation method. On average, one serving 1 Each of Chicken BLT Panini with Sauce contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken BLT Panini with Sauce have?
The protein content in Chicken BLT Panini with Sauce depends on the ingredients exists in it. On average, 1 Each of Chicken BLT Panini with Sauce contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken BLT Panini with Sauce, Download Nutribit app for healthier you!
How much sugar does a Chicken BLT Panini with Sauce have?
On average, 1 Each contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken BLT Panini with Sauce.
How Much carbohydrates (carbs) is in Chicken BLT Panini with Sauce?
The amount of carbohydrates (carbs) in Chicken BLT Panini with Sauce depends on its serving size and preparation. On average, 1 Each contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken BLT Panini with Sauce.
How Much Fiber is in Chicken BLT Panini with Sauce?
Chicken BLT Panini with Sauce contains approximately 4 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken BLT Panini with Sauce for healthier you!
What vitamins and minerals are in a Chicken BLT Panini with Sauce?
Chicken BLT Panini with Sauce contains following minerals:
General
Does Chicken BLT Panini with Sauce contain caffeine?
Chicken BLT Panini with Sauce does not contain any caffeine.
Does Chicken BLT Panini with Sauce contain alcohol?
Chicken BLT Panini with Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken BLT Panini with Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken BLT Panini with Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken BLT Panini with Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken BLT Panini with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken BLT Panini with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken BLT Panini with Sauce for free?
Yes! Since Chicken BLT Panini with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken BLT Panini with Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chicken BLT Panini with Sauce and adds it to your daily hydration log. Simply log Chicken BLT Panini with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken BLT Panini with Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken BLT Panini with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken BLT Panini with Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken BLT Panini with Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken BLT Panini with Sauce
Total Carbohydrates in Chicken BLT Panini with Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken BLT Panini with Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken BLT Panini with Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken BLT Panini with Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken BLT Panini with Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken BLT Panini with Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken BLT Panini with Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken BLT Panini with Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken BLT Panini with Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken BLT Panini with Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken BLT Panini with Sauce enhances brain function and helps improve memory and focus.
Glucose from Chicken BLT Panini with Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken BLT Panini with Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken BLT Panini with Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken BLT Panini with Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken BLT Panini with Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken BLT Panini with Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken BLT Panini with Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken BLT Panini with Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken BLT Panini with Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken BLT Panini with Sauce supports building and repairing tissues.
Builds and repairs tissues in Chicken BLT Panini with Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken BLT Panini with Sauce supports immune function.
Supports immune function in Chicken BLT Panini with Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken BLT Panini with Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken BLT Panini with Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken BLT Panini with Sauce provides energy.
Provides energy in Chicken BLT Panini with Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken BLT Panini with Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chicken BLT Panini with Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken BLT Panini with Sauce helps in weight management.
Helps in weight management in Chicken BLT Panini with Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken BLT Panini with Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken BLT Panini with Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken BLT Panini with Sauce supports bone health.
Supports bone health in Chicken BLT Panini with Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken BLT Panini with Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken BLT Panini with Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chicken BLT Panini with Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chicken BLT Panini with Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken BLT Panini with Sauce supports fluid balance.
Maintains Fluid Balance in Chicken BLT Panini with Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken BLT Panini with Sauce supports nerve function.
Supports Nerve Function in Chicken BLT Panini with Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken BLT Panini with Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chicken BLT Panini with Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken BLT Panini with Sauce supports muscle function.
Aids Muscle Function in Chicken BLT Panini with Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken BLT Panini with Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chicken BLT Panini with Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken BLT Panini with Sauce helps balance pH levels.
Balances pH Levels in Chicken BLT Panini with Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken BLT Panini with Sauce supports bone health.
Supports Bone Health in Chicken BLT Panini with Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Each Chicken BLT Panini with Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.