Vegetable Panini without Vinaigrette

Fresh To Order

11.18

% from protein

48.17

% from carbs

48.17

% from fat
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Nutrition Facts

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Serving size
In 1 Each
Amount per serving
Calories
460
% Daily value*

Total Fat 21 g
32.3%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 1740 mg
75.7%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 13 g
26%

Vegetable Panini without Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Panini without Vinaigrette?

A typical serving 1 Each of Vegetable Panini without Vinaigrette contains approximately 460 calories.

You can check the exact calorie content by logging Vegetable Panini without Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Panini without Vinaigrette have?

The amount of fat in Vegetable Panini without Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Each of Vegetable Panini without Vinaigrette contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Panini without Vinaigrette have?

The protein content in Vegetable Panini without Vinaigrette depends on the ingredients exists in it. On average, 1 Each of Vegetable Panini without Vinaigrette contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Panini without Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Vegetable Panini without Vinaigrette have?

On average, 1 Each contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Panini without Vinaigrette.

How Much carbohydrates (carbs) is in Vegetable Panini without Vinaigrette?

The amount of carbohydrates (carbs) in Vegetable Panini without Vinaigrette depends on its serving size and preparation. On average, 1 Each contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Panini without Vinaigrette.

How Much Fiber is in Vegetable Panini without Vinaigrette?

Vegetable Panini without Vinaigrette contains approximately 4 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Panini without Vinaigrette for healthier you!

What vitamins and minerals are in a Vegetable Panini without Vinaigrette?

Vegetable Panini without Vinaigrette contains following minerals:

  • Vegetable Panini without Vinaigrette has 1740mg of Sodium, Na.

General

Does Vegetable Panini without Vinaigrette contain caffeine?

Vegetable Panini without Vinaigrette does not contain any caffeine.

Does Vegetable Panini without Vinaigrette contain alcohol?

Vegetable Panini without Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Panini without Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Panini without Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Panini without Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Panini without Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Panini without Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Panini without Vinaigrette for free?

Yes! Since Vegetable Panini without Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Panini without Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Panini without Vinaigrette and adds it to your daily hydration log. Simply log Vegetable Panini without Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Panini without Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Panini without Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Panini without Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Panini without Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Panini without Vinaigrette

Total Carbohydrates in Vegetable Panini without Vinaigrette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Panini without Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Panini without Vinaigrette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Panini without Vinaigrette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Panini without Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Panini without Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Panini without Vinaigrette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Panini without Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Panini without Vinaigrette aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Panini without Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Panini without Vinaigrette enhances brain function and helps improve memory and focus.

Glucose from Vegetable Panini without Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Panini without Vinaigrette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Panini without Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Panini without Vinaigrette promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Panini without Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Panini without Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Panini without Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Panini without Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Panini without Vinaigrette, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable Panini without Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Vegetable Panini without Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Panini without Vinaigrette supports immune function.

Supports immune function in Vegetable Panini without Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Panini without Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Panini without Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Panini without Vinaigrette provides energy.

Provides energy in Vegetable Panini without Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Panini without Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Panini without Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Panini without Vinaigrette helps in weight management.

Helps in weight management in Vegetable Panini without Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Panini without Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Panini without Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Panini without Vinaigrette supports bone health.

Supports bone health in Vegetable Panini without Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Panini without Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Panini without Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Panini without Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Panini without Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable Panini without Vinaigrette supports fluid balance.

Maintains Fluid Balance in Vegetable Panini without Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Panini without Vinaigrette supports nerve function.

Supports Nerve Function in Vegetable Panini without Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Panini without Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Panini without Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Panini without Vinaigrette supports muscle function.

Aids Muscle Function in Vegetable Panini without Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Panini without Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Panini without Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Panini without Vinaigrette helps balance pH levels.

Balances pH Levels in Vegetable Panini without Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Panini without Vinaigrette supports bone health.

Supports Bone Health in Vegetable Panini without Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Each Vegetable Panini without Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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