Tuna Melt Panini without Aioli

Fresh To Order

Total Energy

620

kcal

32.91

% from carbs

27.22

% from protein

39.87

% from fats

In 1 Each

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Melt Panini without Aioli

A typical serving 1 Each of Tuna Melt Panini without Aioli (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Melt Panini without Aioli depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Tuna Melt Panini without Aioli contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Melt Panini without Aioli depends on the ingredients exists in it. On average, 1 Each of Tuna Melt Panini without Aioli (about null grams) contains approximately 43 grams of protein.

On average, 1 Each (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 52 grams of carbohydrates.

Tuna Melt Panini without Aioli contains approximately 3 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Each Tuna Melt Panini without Aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.