Crispy Calamari without Sauce

Fresh To Order

Total Energy

420

kcal

25.96

% from carbs

39.42

% from protein

34.62

% from fats

In 1 Each

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

590mg

196.7%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Calamari without Sauce

A typical serving 1 Each of Crispy Calamari without Sauce (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Calamari without Sauce depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Crispy Calamari without Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Calamari without Sauce depends on the ingredients exists in it. On average, 1 Each of Crispy Calamari without Sauce (about null grams) contains approximately 41 grams of protein.

On average, 1 Each (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 27 grams of carbohydrates.

Crispy Calamari without Sauce contains approximately 3 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Each Crispy Calamari without Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.