Honey Baked Ham Maple Sweet Potato Souffle with Pecans

HoneyBaked Ham

Total Energy

250

kcal

63.24

% from carbs

4.74

% from protein

32.02

% from fats

In 157 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Baked Ham Maple Sweet Potato Souffle with Pecans

A typical serving 0.67 cup of Honey Baked Ham Maple Sweet Potato Souffle with Pecans (157 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Baked Ham Maple Sweet Potato Souffle with Pecans depends on the ingredients and preparation method. On average, one serving 0.67 cup (157 grams) of Honey Baked Ham Maple Sweet Potato Souffle with Pecans contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Baked Ham Maple Sweet Potato Souffle with Pecans depends on the ingredients exists in it. On average, 0.67 cup of Honey Baked Ham Maple Sweet Potato Souffle with Pecans (about 157 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 157 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 157 grams) contains about 40 grams of carbohydrates.

Honey Baked Ham Maple Sweet Potato Souffle with Pecans contains approximately 3 grams of fiber in 0.67 cup (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Honey Baked Ham Maple Sweet Potato Souffle with Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.