Maple Sweet Potato Souffle

Honeybaked

4.74

% from protein

63.24

% from carbs

63.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 234.3 g(234g)
Amount per serving
Calories
373.1
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 6.7 g
33.6%

Cholesterol 59.7 mg
19.9%

Sodium, Na 492.5 mg
21.4%

Potassium, K 507.5 mg
10.8%

Total Carbohydrates 59.7 g
21.7%

Fiber 4.5 g
16%

Sugars 34.3 g
68.7%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80.6 mg

Iron 1.5 mg

Sugars, added 23.9 g

Maple Sweet Potato Souffle Nutrients FAQs

Nutrients

What is the calorie content of Maple Sweet Potato Souffle?

A typical serving 0.67 cup (157 grams) of Maple Sweet Potato Souffle contains approximately 250 calories.

You can check the exact calorie content by logging Maple Sweet Potato Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Sweet Potato Souffle have?

The amount of fat in Maple Sweet Potato Souffle depends on the ingredients and preparation method. On average, one serving 0.67 cup (157 grams) of Maple Sweet Potato Souffle contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Sweet Potato Souffle have?

The protein content in Maple Sweet Potato Souffle depends on the ingredients exists in it. On average, 0.67 cup (157 grams) of Maple Sweet Potato Souffle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Sweet Potato Souffle, Download Nutribit app for healthier you!

How much sugar does a Maple Sweet Potato Souffle have?

On average, 0.67 cup (157 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sweet Potato Souffle.

How Much carbohydrates (carbs) is in Maple Sweet Potato Souffle?

The amount of carbohydrates (carbs) in Maple Sweet Potato Souffle depends on its serving size and preparation. On average, 0.67 cup (157 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Sweet Potato Souffle.

How Much Fiber is in Maple Sweet Potato Souffle?

Maple Sweet Potato Souffle contains approximately 3 grams of fiber in 0.67 cup (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sweet Potato Souffle for healthier you!

What vitamins and minerals are in a Maple Sweet Potato Souffle?

Maple Sweet Potato Souffle contains following minerals:

  • Maple Sweet Potato Souffle has 54mg of Calcium.
  • Maple Sweet Potato Souffle has 330mg of Sodium, Na.
  • Maple Sweet Potato Souffle has 340mg of Potassium, K.
  • Maple Sweet Potato Souffle has 1mg of Iron.

General

Does Maple Sweet Potato Souffle contain caffeine?

Maple Sweet Potato Souffle does not contain any caffeine.

Does Maple Sweet Potato Souffle contain alcohol?

Maple Sweet Potato Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Sweet Potato Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sweet Potato Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Sweet Potato Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Sweet Potato Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sweet Potato Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Sweet Potato Souffle for free?

Yes! Since Maple Sweet Potato Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Sweet Potato Souffle with water tracking feature?

Nutribit automatically calculates the water content of Maple Sweet Potato Souffle and adds it to your daily hydration log. Simply log Maple Sweet Potato Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Sweet Potato Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Sweet Potato Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Sweet Potato Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Sweet Potato Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Sweet Potato Souffle

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Maple Sweet Potato Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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