Serious Brownie Sundae
Houlihan's
4.03
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Serious Brownie Sundae Nutrients FAQs
Nutrients
- Serious Brownie Sundae has 860mg of Sodium, Na.
What is the calorie content of Serious Brownie Sundae?
A typical serving 1 sundae of Serious Brownie Sundae contains approximately 1820 calories.
You can check the exact calorie content by logging Serious Brownie Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Serious Brownie Sundae have?
The amount of fat in Serious Brownie Sundae depends on the ingredients and preparation method. On average, one serving 1 sundae of Serious Brownie Sundae contains approximately 86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Serious Brownie Sundae have?
The protein content in Serious Brownie Sundae depends on the ingredients exists in it. On average, 1 sundae of Serious Brownie Sundae contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Serious Brownie Sundae, Download Nutribit app for healthier you!
How much sugar does a Serious Brownie Sundae have?
On average, 1 sundae contains about 186 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Serious Brownie Sundae.
How Much carbohydrates (carbs) is in Serious Brownie Sundae?
The amount of carbohydrates (carbs) in Serious Brownie Sundae depends on its serving size and preparation. On average, 1 sundae contains about 235 grams of carbohydrates.
Download Nutribit app to get exact carb content from Serious Brownie Sundae.
How Much Fiber is in Serious Brownie Sundae?
Serious Brownie Sundae contains approximately 6 grams of fiber in 1 sundae.
Want a healthier twist? Download Nutribit app to get exact fiber content from Serious Brownie Sundae for healthier you!
What vitamins and minerals are in a Serious Brownie Sundae?
Serious Brownie Sundae contains following minerals:
General
Does Serious Brownie Sundae contain caffeine?
Serious Brownie Sundae does not contain any caffeine.
Does Serious Brownie Sundae contain alcohol?
Serious Brownie Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Serious Brownie Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Serious Brownie Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Serious Brownie Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Serious Brownie Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Serious Brownie Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Serious Brownie Sundae for free?
Yes! Since Serious Brownie Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Serious Brownie Sundae with water tracking feature?
Nutribit automatically calculates the water content of Serious Brownie Sundae and adds it to your daily hydration log. Simply log Serious Brownie Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Serious Brownie Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Serious Brownie Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Serious Brownie Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Serious Brownie Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Serious Brownie Sundae
Total Carbohydrates in Serious Brownie Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Serious Brownie Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Serious Brownie Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Serious Brownie Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Serious Brownie Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Serious Brownie Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Serious Brownie Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Serious Brownie Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Serious Brownie Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Serious Brownie Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Serious Brownie Sundae enhances brain function and helps improve memory and focus.
Glucose from Serious Brownie Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Serious Brownie Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Serious Brownie Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Serious Brownie Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Serious Brownie Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Serious Brownie Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Serious Brownie Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Serious Brownie Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Serious Brownie Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Serious Brownie Sundae supports building and repairing tissues.
Builds and repairs tissues in Serious Brownie Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Serious Brownie Sundae supports immune function.
Supports immune function in Serious Brownie Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Serious Brownie Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Serious Brownie Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Serious Brownie Sundae provides energy.
Provides energy in Serious Brownie Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Serious Brownie Sundae supports muscle growth and strength.
Supports muscle growth and strength in Serious Brownie Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Serious Brownie Sundae helps in weight management.
Helps in weight management in Serious Brownie Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Serious Brownie Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Serious Brownie Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Serious Brownie Sundae supports bone health.
Supports bone health in Serious Brownie Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Serious Brownie Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Serious Brownie Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Serious Brownie Sundae regulates blood sugar levels.
Regulates blood sugar levels in Serious Brownie Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Serious Brownie Sundae supports digestion.
Fiber in Serious Brownie Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Serious Brownie Sundae supports heart health.
Soluble fiber in Serious Brownie Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Serious Brownie Sundae aids in weight management.
Fiber-rich foods in Serious Brownie Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Serious Brownie Sundae regulates blood sugar.
Fiber in Serious Brownie Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Serious Brownie Sundae promotes gut health.
Fiber in Serious Brownie Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Serious Brownie Sundae lowers the risk of colon cancer.
A high-fiber diet from Serious Brownie Sundae is linked to a reduced risk of colon cancer.
Fiber in Serious Brownie Sundae improves skin health.
Fiber in Serious Brownie Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Serious Brownie Sundae helps lower blood pressure.
Adequate fiber in Serious Brownie Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Serious Brownie Sundae boosts immune function.
Fiber in Serious Brownie Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Serious Brownie Sundae reduces the risk of type 2 diabetes.
Fiber in Serious Brownie Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Serious Brownie Sundae supports fluid balance.
Maintains Fluid Balance in Serious Brownie Sundae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Serious Brownie Sundae supports nerve function.
Supports Nerve Function in Serious Brownie Sundae helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Serious Brownie Sundae helps regulate blood pressure.
Regulates Blood Pressure in Serious Brownie Sundae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Serious Brownie Sundae supports muscle function.
Aids Muscle Function in Serious Brownie Sundae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Serious Brownie Sundae aids nutrient absorption.
Improves Nutrient Absorption in Serious Brownie Sundae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Serious Brownie Sundae helps balance pH levels.
Balances pH Levels in Serious Brownie Sundae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Serious Brownie Sundae supports bone health.
Supports Bone Health in Serious Brownie Sundae helps retain calcium and prevent the loss of bone density over time.
How to burn 1820 calories?
The amount of exercise required to burn off 1 sundae Serious Brownie Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.