Brownie Mount Sundae

Crystal Creamery

Total Energy

160

kcal

40.76

% from carbs

7.64

% from protein

51.59

% from fats

In 68 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

55mg

2.4%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

104mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Mount Sundae

A typical serving 0.5 cup of Brownie Mount Sundae (68 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Mount Sundae depends on the ingredients and preparation method. On average, one serving 0.5 cup (68 grams) of Brownie Mount Sundae contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Mount Sundae depends on the ingredients exists in it. On average, 0.5 cup of Brownie Mount Sundae (about 68 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 68 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 68 grams) contains about 16 grams of carbohydrates.

Brownie Mount Sundae contains approximately 0.5 grams of fiber in 0.5 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Brownie Mount Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.