Coconut Corn Chowder Soup, Bowl

Laughing Planet Cafe

Total Energy

500

kcal

39.53

% from carbs

7.11

% from protein

53.36

% from fats

In 1 bowl

% daily value

Total Fat

30g

46.2%

Saturated

14g

70%

Sodium, Na

650mg

28.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Corn Chowder Soup, Bowl

A typical serving 1 bowl of Coconut Corn Chowder Soup, Bowl (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Corn Chowder Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Coconut Corn Chowder Soup, Bowl contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Corn Chowder Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of Coconut Corn Chowder Soup, Bowl (about null grams) contains approximately 9 grams of protein.

On average, 1 bowl (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 50 grams of carbohydrates.

Coconut Corn Chowder Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Coconut Corn Chowder Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.